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167 boeken in Fitness training

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Engels - Paperback | 2007 klantbeoordeling: 4.0 van de 5 sterren

Charles Bronson has served 28 years behind bars, 24 of those years have been in solitary confinement, yet in spite of this he remains fit and strong. What are the secrets to his phenomenal strength and fitness? How can Bronson punch... Meer
adviesprijs
€ 11,99
bol.com prijs
€ 10,99
je bespaart
8%

3-4 werkdagen

In winkelwagentje
Theory And Methodology Of Training

Engels - Hardcover | 2009

World-renowned exercise scientist Tudor Bompa's landmark work in sports conditioning established a whole new way for athletes and coaches to schedule training in the modern sports era. To this day, Bompa continues to refine the process... Meer
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€ 49,99
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€ 44,99
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10%

3-4 werkdagen

In winkelwagentje

Engels - Paperback | 2007

This book lets you increase strength, power, agility, and quickness and take your game to a much higher level. Complete Conditioning for Tennis details how to make the most of your training time with exercises, drills, and programs... Meer
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€ 24,99
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€ 22,99
je bespaart
8%

5-7 werkdagen

In winkelwagentje
Your Illustrated Guide to Improving Flexibility and Muscular Strength

Engels - Paperback | 2006

See inside every stretch-and maximize flexibility! Stretching Anatomy will arm you with the knowledge to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You'll also gain a detailed... Meer
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€ 19,99
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€ 17,99
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10%

5-7 werkdagen

In winkelwagentje
2ehands vanaf € 17,00

Engels - Paperback | 2007

The Complete Guide To series is designed for the fitness professional, coach and student, packed with ready-made training programmes, tips and strategies. Meer
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€ 25,99
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€ 23,99
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8%

5-7 werkdagen

In winkelwagentje
77 Advanced Exercises for Explosive Sports Training

Engels - Paperback | 1999

Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. High-Powered Plyometrics provides the most systematic, comprehensive, and practical study of plyometrics available and... Meer
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€ 19,99
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€ 17,99
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10%

3-4 werkdagen

In winkelwagentje
Superior Conditioning for Today's Athlete

Engels - Paperback | 2003

Reach a higher level of athleticism with Functional Training for Sports ! Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most... Meer
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€ 19,99
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€ 17,99
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10%

3-4 werkdagen

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A Proven Plan for Strength, Power, Speed, Agility and Performance

Engels - Paperback | 2003

Designed for both male and female players, this title helps athletes develop the strength to set screens and convert three-point plays, the speed to run the court and get into position, the balance to change direction on a drive, the... Meer
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€ 22,99
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€ 20,99
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9%

3-4 werkdagen

In winkelwagentje
A 30-Day Program to Running Faster with Less Effort

Engels - Paperback | 1996

Running and walking are some of the best exercises for the human body. This book teaches readers how to walk and run as nature intended, using awareness exercises to improve health, and increase energy and vitality. It is filled with... Meer
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€ 17,99
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€ 15,99
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11%

5-7 werkdagen

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Engels - Paperback | 2007

Ryan distills nearly two decades of experience counseling athletes on their nutritional needs into this comprehensive yet accessible book. Includes photos, charts, tables, appendixes with sample menus, shopping lists, vegetarian information, and much more. Meer
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€ 21,99
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€ 19,99
je bespaart
9%

5-7 werkdagen

In winkelwagentje
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