Blue Note Trip 3 - Goin' Down / Gettin' Up

Disk 1
1. Sidewinder - The Adventure
2. Sky High - Donald Byrd
3. Freeze It Up - John Lee & Gerry Brown
4. Always There - Ronnie Laws
5. The Final Comedown - Grant Green
6. Black Pearl - Jimmy Mcgriff
7. Inner City Blues (Makes Me Wanna Holler) - Reuben Wilson
8. Say You Will - Eddie Henderson
9. Dance Lesson No. 2 - Karl Denson
10. Dat Dere - Art Blakey And The Jazz Messengers
11. Ummh - Bobby Hutcherson
12. Psychedelic Sally - Horace Silver
13. Pygmy Part 2 - Billy Larkin & The Delegates
14. The Sidewinder - Lee Morgan
15. Midnight Blue - Kenny Burrell

Disk 2
1. Sweet Sublime - Molly Johnson
2. Magrouni - Erik Truffaz
3. Wind Parade - Donald Byrd
4. Inside You - Eddie Henderson
5. I Got The... - Labi Siffre
6. Madamoiselle - Foxy
7. 90% Of Me Is You - Gwen Mccrae
8. Creole - Charlie Hunter Feat. Mos Def
9. Los Alamitos Latinfunklovesong - Gene Harris
10. Hnic - Blue Mitchell
11. Why (Am I Treated So Bad)? - Cannanball Adderley
12. Keep It Up - Milton Wright
13. Gotta Be Funky - Monk Higgins
14. Friends And Strangers - Ronnie Laws
15. New York Times - Bobbi Humphrey
16. New York Times - Bobby Humphrey (6:09)