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- Train Your Brain
Train Your Brain
60 days to a better brain
Auteur:
Ryuta Kawashima
Engels - Paperback
192 pagina's | Penguin Books Ltd | New title | februari 2007
Niet leverbaar.
Beschrijving
Designed especially for readers who want to keep their minds sharp and stave off the mental effects of aging, this book presents a complete 60 day program to build a better brain. The program consists of a daily worksheet of simple mathematical calculations that takes less than five minutes to complete. Each week, readers take a short pre-frontal cortex evaluation test to measure their progress.
The world has long recognized that physical exercise helps maintain a healthy, well-working body. Now it's time to acknowledge that our brains need a regular work-out too! Train your Brain 60 Days to a Better Brain is your brain's best friend!
The world has long recognized that physical exercise helps maintain a healthy, well-working body. Now it's time to acknowledge that our brains need a regular work-out too! Train your Brain 60 Days to a Better Brain is your brain's best friend!
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Productinformatie
- Auteur
- Ryuta Kawashima
- Soort
- Met illustraties
- Taal
- Engels
- Oorspronkelijke titel:
- Train Your Brain: 60 Days to a Better Brain
- Afmetingen
- 14x258x183 mm
- Gewicht
- 468 gr
- ISBN10
- 1846140048
- ISBN13
- 9781846140044
Je vindt dit boek in
- Categorieën
- Engelse boeken > Gezondheid en psychologie > Persoonlijke ontwikkeling en zelfhulp > Persoonlijke ontwikkeling - geheugentraining
- Trefwoord(en)
- Games , General , Puzzles , Quizzes , Self-Help
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Beschrijving
Designed especially for readers who want to keep their minds sharp and stave off the mental effects of aging, this book presents a complete 60 day program to build a better brain. The program consists of a daily worksheet of simple mathematical calculations that takes less than five minutes to complete. Each week, readers take a short pre-frontal cortex evaluation test to measure their progress.
The world has long recognized that physical exercise helps maintain a healthy, well-working body. Now it's time to acknowledge that our brains need a regular work-out too! Train your Brain 60 Days to a Better Brain is your brain's best friend!
The world has long recognized that physical exercise helps maintain a healthy, well-working body. Now it's time to acknowledge that our brains need a regular work-out too! Train your Brain 60 Days to a Better Brain is your brain's best friend!
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