Green Smoothies For Dummies

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  • Engels
  • Paperback
  • 9781118871164
  • 21 oktober 2014
  • 272 pagina's
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Samenvatting

Sip your way to ultimate nutrition and feel better than ever Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup.

Learn to:

  • Whip up over 90 nutrient-rich green smoothies for breakfast, lunch, dinner, and dessert
  • Transform your health, lose weight, boost energy, and feel great
  • Reduce hunger and replace meals with green smoothies

Sip your way to ultimate nutrition — and feel better than ever with green smoothies

Are you looking to detox, lose weight, or add more veggies to your diet? This friendly, hands-on guide is packed with everything you need to know about adding more leafy greens into your diet with tasty green smoothies. Inside, you'll find 100 fast and easy recipes in addition to valuable information to make you a green smoothie expert in no time.

  • Go green — discover the benefits of drinking green smoothies and choose the best equipment for making them
  • Get a great green taste — find out what to use for greens, what to use for fruits and sweeteners, and how to add superfoods, protein powders, liquids, and more
  • Morning, noon, and night — start making delicious green smoothies for every meal of the day with tons of easy-to-follow and nutritious recipes
  • Drink to your health — find green smoothie recipes that meet your health needs, whether you're looking to manage a medical condition, maximize your workouts, or detox

Open the book and find:

  • Ways your health can benefit from drinking green smoothies
  • Tips for shopping and preparing your green smoothies
  • How to adjust smoothie ingredients to suit your taste
  • Recipes your kids will love
  • Green smoothie recipes for fertility, pregnancy, and beyond
  • Ten green smoothie recipes debunked
  • Frequently asked questions about green smoothies
  • The best greens to use

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
21 oktober 2014
Aantal pagina's
272
Illustraties
Nee

Betrokkenen

Hoofdauteur
Jennifer Thompson
Tweede Auteur
Jennifer Thompson
Co Auteur
Jennifer Thompson
Hoofduitgeverij
For Dummies

Overige kenmerken

Extra groot lettertype
Nee
Product breedte
156 mm
Product hoogte
16 mm
Product lengte
236 mm
Studieboek
Nee
Verpakking breedte
150 mm
Verpakking hoogte
250 mm
Verpakking lengte
15 mm
Verpakkingsgewicht
666 g

EAN

EAN
9781118871164

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