Rewired A Bold New Approach to Addiction and Recovery
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Auteur:
Erica Spiegelman
- Engels
- Paperback
- 9781578265657
- 28 april 2015
- 129 pagina's
Samenvatting
An addiction expert introduces a revolutionary and empowering approach to addiction recovery that addresses the whole selfmind, body, and spirit
Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.
Rewired addresses the whole self; just as addiction affects every part of ones life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to create a personalized treatment plan that is right for you.
Each section in Rewired includes:
Personal anecdotes from the authors own struggles with alcoholism and addiction
Inspiring true success stories of patients overcoming their addictions
Questions to engage you into finding what is missing from your recovery
Positive affirmations and intentions to guide and motivate
With all the variables, both physical and emotional, that play into overcoming addiction, Rewired enables us to stay strong and positive as we progress on the path to recovery. Rewired teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction. Remember, addicts are not broken people that need to be fixedthey just have a few crossed wires.
Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.
Rewired addresses the whole self; just as addiction affects every part of ones life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to create a personalized treatment plan that is right for you.
Each section in Rewired includes:
Personal anecdotes from the authors own struggles with alcoholism and addiction
Inspiring true success stories of patients overcoming their addictions
Questions to engage you into finding what is missing from your recovery
Positive affirmations and intentions to guide and motivate
With all the variables, both physical and emotional, that play into overcoming addiction, Rewired enables us to stay strong and positive as we progress on the path to recovery. Rewired teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction. Remember, addicts are not broken people that need to be fixedthey just have a few crossed wires.
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Inhoud
- Taal
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- Bindwijze
- Paperback
- Oorspronkelijke releasedatum
- 28 april 2015
- Aantal pagina's
- 129
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Erica Spiegelman
- Hoofduitgeverij
- Hatherleigh Pr
Overige kenmerken
- Extra groot lettertype
- Nee
- Product breedte
- 152 mm
- Product hoogte
- 8 mm
- Product lengte
- 226 mm
- Studieboek
- Ja
- Verpakking breedte
- 151 mm
- Verpakking hoogte
- 13 mm
- Verpakking lengte
- 226 mm
- Verpakkingsgewicht
- 240 g
EAN
- EAN
- 9781578265657
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