The All-Day Energy Diet Ebook Tooltip Ebooks kunnen worden gelezen op uw computer en op daarvoor geschikte e-readers. Double Your Energy in 7 Days
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- Engels
- E-book
- 9781401946876
- 23 september 2014
- Adobe ePub
Samenvatting
You deserve to look and feel amazing—discover how with this holistic diet program for improving your health, vitality, productivity and becoming the best version of yourself.
“If you want to lose weight and boost your energy, try this diet.” —Woman Magazine
At last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at night in utter fatigue. Finally, you can get the knowledge and tools you need to make things better and enjoy the health and body you deserve. Inside, you will discover:
• 7 energy commandments you’ll never find in a medical book
• 3 everyday, energy-robbing foods
• A 30-second at-home eye exam that reveals your “stress score” and 9 ways to ease stress
• The #1 reason most people are sick, overweight, and tired—and how to fix it
• A 9-question test that unveils whether you’re properly digesting your food
• The most important (and surprising) food group for boosting energy and health
• The biggest mistake people make when juicing and how to do it right
• The energy reset that will bring you back to life in less than a week
• And much more!
Follow The All-Day Energy Diet to the letter, or choose your favorite energy pick-me-ups—either way, you’ll look and feel great in just 7 days’ time. Yuri knows, because he has experienced it in his own life and seen it happen with thousands of clients. It doesn’t matter whether you’re the unhealthiest, most lethargic person in the world or a super-healthy fitness buff. If you’re a human from planet Earth, this can work for you, too!
Productspecificaties
Inhoud
- Taal
- en
- Bindwijze
- E-book
- Oorspronkelijke releasedatum
- 23 september 2014
- Ebook Formaat
- Adobe ePub
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Yuri Elkaim
- Hoofduitgeverij
- Hay House LLC
Lees mogelijkheden
- Lees dit ebook op
- Android (smartphone en tablet) | Kobo e-reader | Desktop (Mac en Windows) | iOS (smartphone en tablet) | Windows (smartphone en tablet)
Overige kenmerken
- Studieboek
- Nee
EAN
- EAN
- 9781401946876
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