6 Weeks to a Hollywood Body Look Fit and Feel Fabulous with the Secrets of the Stars
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enlivre numérique978162045869301 janvier 2007227 pagesAdobe ePub
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Résumé
As featured in SELF and on Weekend Today
"Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased."--Jessica Biel, star of The Illusionist
In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Want to add shape and strength to your legs? Have a great butt? Make your back and arms stronger and leaner? Develop an amazing chest or breasts? After you've completed the easy-to-follow Hollywood Body program in six short weeks, you'll be runway ready for your grand entrance and you'll look amazing and feel healthier and happier than ever before. In this book, Steve Zim reveals the three keys to his Hollywood Body system:
HOLLYWOOD NUTRITION: The easy and effective Hollywood Body way to supercharge your metabolism with protein, good carbs, and good fats
HOLLYWOOD HEART: Ramp up your cardio health and melt away fat and inches the Hollywood Body way
HOLLYWOOD SCULPT: A revolutionary set of all-new Hollywood Body exercises designed to sculpt and reshape your muscles
This proven program works no matter what your body type is. So get started--your Hollywood body awaits you!
"Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased."--Jessica Biel, star of The Illusionist
In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Want to add shape and strength to your legs? Have a great butt? Make your back and arms stronger and leaner? Develop an amazing chest or breasts? After you've completed the easy-to-follow Hollywood Body program in six short weeks, you'll be runway ready for your grand entrance and you'll look amazing and feel healthier and happier than ever before. In this book, Steve Zim reveals the three keys to his Hollywood Body system:
HOLLYWOOD NUTRITION: The easy and effective Hollywood Body way to supercharge your metabolism with protein, good carbs, and good fats
HOLLYWOOD HEART: Ramp up your cardio health and melt away fat and inches the Hollywood Body way
HOLLYWOOD SCULPT: A revolutionary set of all-new Hollywood Body exercises designed to sculpt and reshape your muscles
This proven program works no matter what your body type is. So get started--your Hollywood body awaits you!
Spécifications produit
Contenu
Langue
en
Version
livre numérique
Date de sortie initiale
01 janvier 2007
Nombre de pages
227
Format ebook
Adobe ePub
Illustrations
Non
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Titre original
6 Weeks to a Hollywood Body: Look Fit and Feel Fabulous with the Secrets of the Stars
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Édition
1
EAN
EAN
9781620458693
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