BEING THE LOVE YOU WANT Heal from Trauma, tap into the power of your heart’s innate capacity to love and love the way you want to be loved

“How to Be the Love You Seek is a loving, patient, and powerful guide to creating happy, fulfilling life relationships of any and all kinds. It is a masterwork of awareness and compassion.”

“Connection isn’t exactly what we’ve been told it is. It’s a physical, emotional, and spiritual process that starts with the self and radiates out to all those we encounter. Do you want a happier, fuller, more connected life? This book is your toolbox.”

“How to Be the Love You Seek is an amazing book and a brilliant example of Dr. Kayla's superpower—bringing complex psychological theory and neuroscience knowledge to the reader in a clear, user-friendly way. Walking her talk, Kayla shares her mind, body, heart, and soul to teach us how to identify our relational struggles, take responsibility for our actions, and heal our transgenerational trauma. Reading this book, you will learn how to access your authentic self, create healthy connections in your life, and co-exist in the world with more peace, love, and harmony.”