COMPREHENSIVE KETOGENIC DIET COOKBOOK

Ebook

The Myths, Facts, Rudiments, and Practice

The keto diet is a high-fat, low-carb diet that has been proven to have many health benefits, including weight loss, improved blood sugar regulation, and a reduced risk of chronic diseases. This comprehensive cookbook will teach you everything you need to know to start and maintain a ketogenic diet.

The book covers:

1. The lies and myths about the keto diet.

2. The science behind the keto diet.

3. How to get started on the keto diet.

4. How to stay on the keto diet.

5. Avoiding common keto mistakes.

6. Recipes for delicious and satisfying keto meals.

7. Keto recipes, including breakfast, lunch, dinner, snacks, desserts, and lots more

All recipes are easy to follow and can be made with common ingredients.

Wether you are a beginner or a seasoned ketoer, this book has everything you need to succeed on the keto diet.

Order your copy NOW and start transforming your health!