Diabetes Cookbook for Dummies

Ebook

Many of us, at the best of times, struggle for inspiration when it comes to cooking " and that"s without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all the more important for the successful management of diabetes.br/br/Fully updated for a UK audience Diabetes Cookbook For Dummies will include the latest dietary recommendations and medical information on diabetes and its management. Packed with over 100 delicious and easy to prepare recipes - for everyday eating and entertaining - alongside a brand new section on packing healthy lunches and picnics, this book will help make mealtimes interesting and healthy. The book also offers guidance on the glycaemic index, nutritional information, diabetic exchanges for each recipe and lifestyle advice to help readers take control of their condition and live life to the full.br/br/Diabetes Cookbook For Dummies will feature:br/br/boldPart I: Thriving with Diabetes/boldbulletLiving To Eat With DiabetesbulletEating To Live With DiabetesbulletPlanning Meals for Weight Loss GoalsbulletEating What You Like (Within Reason)bulletStocking Up at the Supermarket/bulletlistbr/br/boldPart II: Healthy Recipes That Taste Great/boldbulletEnjoying the Benefits of BreakfastbulletStarting Well: Hors d"Oeuvres and First CoursesbulletSipping Simply Divine SoupsbulletTaking a Leaf From the Salad BarbulletBeing Full of Beans (and Grains and Pasta)bulletAdding Veg to Your MealsbulletBoning Up on Fish CookerybulletFlocking to PoultrybulletCreating Balanced Meals with MeatsbulletNibbling on SnacksbulletDrooling Over Mouth-Watering Desserts/bulletlistbr/br/boldPart III: Eating Away from Home/boldbulletEating Out as a Nourishing ExperiencebulletPacking a Picnic Lunch/bulletlistbr/br/boldPart IV: The Part of Tens/boldbulletTen (or So) Simple Steps to Change Your Eating HabitsbulletTen Easy Substitutions in Your Eating PlanbulletTen Strategies to Normalize Your Blood GlucosebulletTen Healthy Eating Habits for Children with Diabetes/bulletlistbr/br/boldPart V: Appendixes/boldbulletAppendix A: Investing in Food Supplements for Optimum HealthbulletAppendix B: Exchange ListsbulletAppendix C: A Glossary of Key Cooking TermsbulletAppendix D: Conversions of Weights, Measures, and Sugar SubstitutesbulletAppendix E: Other Recipe Sources for People with Diabetes/bulletlist