How to Stop Breaking Your Own Heart THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
Meggan Roxanne
Meggan Roxanne is de oprichter van het Instagramaccount @thegoodquote, waarop ze quotes post die gerelateerd zijn aan persoonlijke groei, bijvoorbeeld over zelfbeeld, liefde en je doelen bereiken. Ze heeft meer dan 24 miljoen volgers.
Toutes les oeuvres de Meggan RoxanneRésumé
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’
Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone.
Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:
· overcome negative thought patterns
· move away from perfectionism and break free from expectations
· say ‘no’ to toxic people and situations and set boundaries
· stop keeping yourself small and step into your power
· build a life where self-love is non-negotiable.
You’ll wish you’d read this book sooner.
Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone.
Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:
· overcome negative thought patterns
· move away from perfectionism and break free from expectations
· say ‘no’ to toxic people and situations and set boundaries
· stop keeping yourself small and step into your power
· build a life where self-love is non-negotiable.
You’ll wish you’d read this book sooner.
Spécifications produit
Contenu
- Langue
- en
- Version
- Broché
- Date de sortie initiale
- 25 juin 2024
- Nombre de pages
- 272
- Cartes incluses
- Non
- Illustrations
- Non
Traduction
- Titre original
- How to Stop Breaking Your Own Heart
Personnes impliquées
- Auteur principal
- Editeur principal
Informations sur le fabricant
- Nom du fabricant
- Penguin Random House Ireland
- Adresse du fabricant
- Morrison Chambers, 32 Nassau Street - D02 YH68 - Dublin - IE
- Adresse e-mail du fabricant ou formulaire de contact en ligne
- gpsr@libri.de
- Informations sur le fabricant
- Les informations du fabricant ne sont actuellement pas disponibles
Autres spécifications
- Adapté à la dyslexie
- Non
- Caractère applicable
- Non
- Hauteur de l'emballage
- 20 mm
- Hauteur du produit
- 18 mm
- Largeur d'emballage
- 147 mm
- Largeur du produit
- 154 mm
- Livre d‘étude
- Non
- Longueur d'emballage
- 204 mm
- Longueur du produit
- 205 mm
- Poids de l'emballage
- 344 g
- Police de caractères extra large
- Non
EAN
- EAN
- 9781401975845
Sécurité des produits
L'opérateur économique responsable dans l'UE veille au respect des obligations en matière de sécurité des produits.
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