It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD
Ebook
Info-bulle
Les e-books sont lisibles sur votre ordinateur ou une liseuse adaptée.
- en
- livre numérique
- 9798987466018
- 21 février 2023
- Epub zonder kopieerbeveiliging (DRM)
Description du produit
Your Struggle With Food, Weight, Drugs, or Alcohol Is Not Your Fault, It's A Normal Response To Surviving An Abnormal Childhood
Even though Mary was in long-term recovery with food, severe obesity, drugs, and alcohol and had what most people would consider a successful life - behind closed doors, she still struggled and wondered:
-
Why she had so few close friends and had difficulty finding a fulfilling, romantic relationship.
-
Why she still struggled with food, sleep, & caffeine.
-
Why she couldn't find the flow and passion she longed for in her career.
-
Why, even though she was in long-term recovery with food and substances and had maintained a 160lb weight loss for several decades, she felt the need to hide these parts of her past from others.
Finally, in mid-life, she discovered the root cause driving these, and her past addictions to food, drugs, and alcohol was a condition known as Complex PTSD (CPTSD), a more severe form of PTSD that developed from her being raised in a chaotic alcoholic home.
This discovery sent Mary on a five-year journey where she researched leading experts in the fields of complex trauma and addiction. She read dozens of books about complex PTSD and the adverse childhood experiences study (ACE Study.) She also studied thought leaders in the fields of neuroscience and developmental psychology. She read countless books about addiction, emotional trauma, childhood trauma in adults, food addiction, and addiction recovery.
***Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.***
In A Blending of Memoir, Science-Based Research & CPTSD Workbook, You'll Learn:
-
You're not alone; you're not bad or defective; it's not your fault, your symptoms are normal, and you can heal.
-
How to recover with a proven, step-by-step CPTSD Workbook that compassionately guides you in healing from common CPTSD symptoms such as difficulty with close relationships, shame, guilt, anxiety, depression, addiction, and feeling defective and unworthy of love and belonging.
-
Gain access to a menu of 36 evidence-based body, brain, and mind CPTSD therapies and practices to heal the root cause of your symptoms.
-
How to recover from your struggle with food, weight, drugs, or alcohol with the support of the step-by-step Recovery Workbook.
-
How to stay focused and on track with practical worksheets, quizzes, and questionnaires.
You Can End Your Struggle With Food, Weight, Drugs, Alcohol, or Close Relationships Starting Today By Clicking on BUY NOW at the top of this page
Spécifications produit
Contenu
- Langue
- en
- Binding
- livre numérique
- Date de sortie initiale
- 21 février 2023
- Format ebook
- Epub zonder kopieerbeveiliging (DRM)
Personnes impliquées
- Auteur principal
- Mary Giuliani
Options de lecture
- Lisez cet ebook sur
- Android (smartphone et tablette) | Lecteur électronique Kobo | Ordinateur de bureau (Mac et Windows) | iOS (smartphone et tablette) | Windows (smartphone et tablette)
Autres spécifications
- Livre d‘étude
- Non
EAN
- EAN
- 9798987466018
Sécurité des produits
-
Opérateur économique responsable dans l’UE
Info-bulle
Opérateur économique responsable dans l’UE
L'opérateur économique responsable dans l'UE veille au respect des obligations en matière de sécurité des produits. - Afficher les données
Vous trouverez cet article :
- Catégories
-
- Ebook utilisable dès son achat
- Les ebooks offrent plein d'avantages
- Service client 24h/24
- Paiement sécurisé
D'autres ont aussi regardé
Signaler cet article
Vous souhaitez signaler un contenu illégal, comme un article dangereux, illégal ou un contenu trompeur.
- Je souhaite faire un signalement en tant que client.
- Je veux faire un signalement en tant qu'autorité ou personne de confiance.
- Je veux faire un signalement en tant que propriétaire de partenaire
- Je veux faire un signalement en tant que propriétaire de marque
Vous n'êtes pas un client, une autorité, personne de confiance, propriétaire de marque ou un partenaire? Dans ce cas, utilisez le formulaire client (via le bouton ci-dessous) pour effectuer un signalement.