KETO DIET - Ketogenic Diet
Ebook
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The definitive guide to losing weight in 14 days with the keto
- en
- livre numérique
- 1230005591664
- 29 mai 2022
- EPUB2
Description du produit
diet The keto diet is not a diet like others. It offers us a new lifestyle, changes our way of facing the world, and makes us feel freer and lighter.
In this book, you will be able to see how the keto diet works, which foods are allowed and which are not, and what challenges and benefits it offers us.
And don't be scared: the ketogenic diet is simple, not complicated at all, and you will find everything you need here.
Some of the most important points we cover are:
The scientific basis of the diet: much is said about the ketogenic diet, but what is true and what is mere speculation? Don't believe everything you hear: science has already proven that the keto diet works wonders.
The keto diet is a philosophy of life: it is not just about eating less or avoiding flour. The keto diet involves a new approach to your lifestyle. Believe me when I say that you will no longer see the world as you used to.
The health benefits: The keto diet has countless positive points, not only for your physical health but also for your mental one. In this book, we list the most important benefits, the ones that always work and that won't let you down.
Food plan: it is not enough to write down what you can eat and whatnot. A well-done keto diet must be planned so that you do not lack nutrients.
Various meal plan options for all tastes.
Common mistakes in the keto diet: on the Internet, you will see hundreds and hundreds of pages against and in favor of the diet, but few of them tell the truth.
The truth is that the keto diet should not fail, and if it does, it is because of mistakes that many make due to not being informed enough.
In this book, you will learn to implement the diet without errors. Cheer up!
We invite you to enter the world of the keto diet without fear.
You will see that later you will not want to leave and that you will run to tell your friends and family about the miracles of ketosis, about how food makes us who we are beyond what is usually thought.
If you change your diet, if you know how to use the energy that your body already has, then you will see things from another perspective and you will feel strong and healthy.
Start getting in shape with the ketogenic diet right now.
Spécifications produit
Contenu
- Langue
- en
- Version
- livre numérique
- Date de sortie initiale
- 29 mai 2022
- Format ebook
- EPUB2
Personnes impliquées
- Auteur principal
- anass zaamoune
Options de lecture
- Lisez cet ebook sur
- Android (smartphone et tablette) | Lecteur électronique Kobo | Ordinateur de bureau (Mac et Windows) | iOS (smartphone et tablette) | Windows (smartphone et tablette)
Informations sur le fabricant
- Informations sur le fabricant
- Les informations du fabricant ne sont actuellement pas disponibles
Autres spécifications
- Livre d‘étude
- Non
EAN
- EAN
- 1230005591664
Sécurité des produits
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