Steven Redgrave's Complete Book of Rowing Mpn

Intended for all rowers, whatever their standard, this book by the leading rower Steven Redgrave covers all the basic aspects of the sport, from technique to equipment and clothing. He explains how to get fit for rowing, the tactics and strategies of the different forms of competition, which injuries are specific to rowing, and how to prevent them. Chapters on coaching, coxing, the domestic and international scenes, and an appendix of useful addresses, complete the book.