Brain Workout Tips and Techniques to Train your Mind

Auteur: Gareth Moore
Taal: Engels
Brain Workout
Auteur: Gareth Moore
Uitgever: Watkins
  • Engels
  • Paperback
  • 9781786781789
  • Druk: New edition
  • december 2018
  • 160 pagina's
Alle productspecificaties

Gareth Moore

"Gareth Moore (born 3 June 1989) is a Scottish international rugby league footballer who plays for the Dewsbury Rams in the Betfred Championship.

(Bron: Wikipedia. Beschikbaar onder de licentie Creative Commons Naamsvermelding/Gelijk delen.)"

Samenvatting

Your mind is what makes you tick, so keeping it in tip-top condition is as important as taking care of your body. By performing mental workouts you can build your brain power and keep your mind alert and agile well into old age. Brain Workout offers a mental gymnasium to keep your brain in trim. Here are dozens of tips for building up your mental muscles, as well as a program of exercises from gentle limbering-up to more complex challenges.Learn to hone your logical reasoning, number and word skills, pattern recognition, short- and long-term memory, comprehension, creative thinking, problem-solving, and much else besides. The exercises are fun to do and carefully devised to ensure you make progress across the whole spectrum of abilities. Self-testing enables you to assess your performance - you can learn as much from being wrong as from being right!Working systematically through the book, in no time you'll be boosting your brain to peak efficiency. Get up to speed with Brain Workout. Stretch yourself to new limits. Give yourself the chance to excel.

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Druk
New edition
Verschijningsdatum
december 2018
Aantal pagina's
160 pagina's
Illustraties
Nee

Betrokkenen

Auteur
Gareth Moore
Uitgever
Watkins

EAN

EAN
9781786781789

Overige kenmerken

Extra groot lettertype
Nee
Subtitel
Tips and Techniques to Train your Mind
Thema Subject Code
WDK

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