The Dental Diet The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health

Afbeeldingen

Artikel vergelijken

  • Engels
  • Paperback
  • 9781401953195
  • 05 februari 2019
  • 344 pagina's
Alle productspecificaties

Samenvatting

A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world's first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won't need dental fillings or cholesterol medications -and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think-in our markets, in our pantries, and, most frequently, in our mouths.

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
05 februari 2019
Aantal pagina's
344
Illustraties
Nee

Betrokkenen

Hoofdauteur
Steven Lin
Hoofduitgeverij
Hay House Inc

Overige kenmerken

Editie
2
Extra groot lettertype
Nee
Product breedte
154 mm
Product hoogte
22 mm
Product lengte
229 mm
Studieboek
Nee
Verpakking breedte
152 mm
Verpakking hoogte
25 mm
Verpakking lengte
226 mm
Verpakkingsgewicht
715 g

EAN

EAN
9781401953195

Je vindt dit artikel in

Taal
Engels
Boek, ebook of luisterboek?
Boek
Beschikbaarheid
Leverbaar
Studieboek of algemeen
Algemene boeken
Nog geen reviews

Kies gewenste uitvoering

Prijsinformatie en bestellen

De prijs van dit product is 18 euro.
Op voorraad
Voor 23:59 uur besteld, dinsdag in huis
Verkoop door bol
  • Gratis verzending door bol vanaf 20 euro
  • Ophalen bij een bol afhaalpunt mogelijk
  • 30 dagen bedenktijd en gratis retourneren
  • Dag en nacht klantenservice
  • Doordeweeks ook ’s avonds in huis

Vaak samen gekocht

Lijst met gekozen artikelen om te vergelijken

Vergelijk artikelen