The Secrets of Staying Young

Auteur: Rosemary Conley
Taal: Engels
The Secrets of Staying Young
  • Engels
  • Paperback
  • 9781846059902
  • januari 2012
  • 224 pagina's
Alle productspecificaties

Samenvatting

Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying Young is the book that she's been plannint to write for 20 years. In it she shares some of her own experiences of looking and feeling young as the years pass, as well as giving advice on diet; exercise (Including a special section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); dressing for your age and shape, and gives medical advice about HRT, plastic surgery and how to stay fit despite the changes in your body.


Rosemary Conley's Secrets of Staying Young is not only a practical and useful guide for women, but also a very personal story of how she has maintained her health and stayed looking youthful throughout the years.

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Verschijningsdatum
2012-01-05
Aantal pagina's
224 pagina's
Illustraties
Nee

Betrokkenen

Auteur
Rosemary Conley
Uitgever
Cornerstone / Cornerstone Ras

EAN

EAN
9781846059902

Overige kenmerken

Extra groot lettertype
Nee
NUR code
860
Oorspronkelijke releasedatum
2012-01-05
Thema Subject Code
VFD

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