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Bestbeoordeelde Meditatie

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Wherever You Go, There You are
Mindfulness Meditation for Everyday Life

Engelstalig | Paperback | 2004

Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to... Meer

The Mindful Way Through Depression
Freeing Yourself from Chronic Unhappiness

Engelstalig | Paperback | 2007

If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most... Meer

The Mind Illuminated
A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

Engelstalig | Paperback | 2015

Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience... Meer

The Courage to be Yourself

Engelstalig | Paperback | 2004

In Freedom, Osho outlines three stages of freedom. The first is freedom from, which is a freedom that comes from breaking out of... Meer

The Hawaiian Forgiveness Ritual as the Key to Your Life's Fulfillment

Engelstalig | Paperback | 2012

Powerful yet concise, this revolutionary guide summarizes the Hawaiian ritual of forgiveness and offers methods for immediately... Meer

How to Cope with Stress, Pain and Illness Using Mindfulness Meditation

Engelstalig | Paperback | 2013

Full Catastrophe Living is a manual for developing your own personal meditation practice and learning how to use mindfulness to... Meer

The Gabriel Method Guide to Using Your Mind to Transform Your Body

Engelstalig | Paperback | 2015

In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his bestselling book, The Gabriel Method:... Meer

Mindfulness Exercises for Kids (and Their Parents)

Engelstalig | Other binding | 2013

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult... Meer

Discover the Freedom of Pure Awareness

Engelstalig | Other binding | 2006

Note: This book includes a spoken-word audio CD, which is not available with the digital ebook edition.What would happen if you... Meer

Making Your Mind Matter

Engelstalig | Hardcover | 2014

Throughout history up until the present, many cultures have traditionally experienced the effects of verifiable healings, along... Meer

Teachings and Meditations for Awakening Through Self-Investigation

Engelstalig | Audio Book | 2005

A leading meditation teacher and scientist invites us to test the enlightenment teachings of the world for ourselves, through direct expreience. Meer

Improve Your Happiness in Just 10 Minutes a Day With This New Approach to Meditation

Engelstalig | Paperback | 2015

Can't sleep because your thoughts won't switch off? Does a constant stream of unnecessary chatter run thought your head? Mediation... Meer