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Althea Press

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Alle artikelen van Althea Press

99 resultaten
  • The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
    The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
    Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
    • Engels
    • Paperback
    • 9781641523554
    • 07 mei 2019
    • 194 pagina's

    Build stronger relationships with strategies grounded in attachment theory Attachment theory explores… Meer

    13 20
    Uiterlijk 12 april in huis
    Verkoop door bol.com
  • Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
    Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
    • Engels
    • Paperback
    • 9781939754172
    • 13 februari 2018
    • 188 pagina's

    “Susan’s approach to Ayurveda is simplicity itself. In Ayurveda Beginners Guide she has described the… Meer

    11 19
    Uiterlijk 12 april in huis
    Verkoop door bol.com
  • Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home
    Core Pilates Exercises and Easy Sequences to Practice at Home
    • Engels
    • Paperback
    • 9781641521505
    • 27 november 2018
    • 174 pagina's

    Pilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step… Meer

    22 36
    1 - 2 weken
    Verkoop door MyBoeken.nl
    Wat je kan verwachten
  • Brain Hacks: Life-Changing Strategies to Improve Executive Functioning
    Life-Changing Strategies to Improve Executive Functioning
    • Engels
    • Paperback
    • 9781641521604
    • 20 november 2018
    • 152 pagina's

    Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being,… Meer

    12 38
    Uiterlijk 12 april in huis
    Verkoop door bol.com
  • Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
    75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
    • Engels
    • Paperback
    • 9781641521710
    • 11 september 2018
    • 210 pagina's

    Calm the mind and begin the path to finding peace with these simple mindfulness meditations Mindfulness… Meer

    16 62
    Uiterlijk 12 april in huis
    Verkoop door bol.com
  • No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions about Core Buddhist Teachings
    Clear Answers to Burning Questions about Core Buddhist Teachings
    • Engels
    • Paperback
    • 9781641520478
    • 15 mei 2018
    • 146 pagina's

    Get on the path to zen bliss—an essential beginner's guide to Buddhism. How is an awakening different… Meer

    17 99
    Uiterlijk 12 april in huis
    Verkoop door bol.com
  • The Minimalist Way: Minimalism Strategies to Declutter Your Life and Make Room for Joy
    Minimalism Strategies to Declutter Your Life and Make Room for Joy
    • Engels
    • Paperback
    • 9781641523455
    • 12 maart 2019
    • 160 pagina's

    Make room for what matters: minimalism strategies for life. Discover how to apply the minimalist mindset… Meer

    14 99
    Uiterlijk 12 april in huis
    Verkoop door bol.com
  • The Bipolar Disorder Workbook
    Powerful Tools and Practical Resources for Bipolar II and Cyclothymia
    • Engels
    • Paperback
    • 9781641520638
    • 09 oktober 2018
    • 172 pagina's

    Build real-world skills for managing the day-to-day symptoms of bipolar II and cyclothymia through the… Meer

    18 16
    Meestal 23,99

    Je bespaart 24%

    3 - 4 weken
    Verkoop door bol.com
  • Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed
    60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed
    • Engels
    • Paperback
    • 9781641520416
    • 26 juni 2018
    • 148 pagina's

    Help your child understand and manage their ADHD with engaging activities for kids ages 7 to 12 “I always… Meer

    10 73
    Meestal 17,99

    Je bespaart 40%

    Uiterlijk 12 april in huis
    Verkoop door bol.com
  • The Natural Soap Making Book for Beginners
    Do-It-Yourself Soaps Using All-Natural Herbs, Spices, and Essential Oils
    • Engels
    • Paperback
    • 9781939754035
    • 08 augustus 2017
    • 220 pagina's

    Unleash your creativity by making your own all-natural soap Making soap with all-natural ingredients… Meer

    17 59
    Uiterlijk 12 april in huis
    Verkoop door bol.com
  • The Beginner's Guide to Stoicism: Tools for Emotional Resilience and Positivity
    Tools for Emotional Resilience and Positivity
    • Engels
    • Paperback
    • 9781641527217
    • 08 oktober 2019
    • 178 pagina's

    Optimize joy, overcome obstacles—discover the calm of stoicism Being a stoic means embracing positivity… Meer

    13 99
    Uiterlijk 12 april in huis
    Verkoop door bol.com
  • The 5-Minute Mindfulness Journal: Daily Practices for a Calmer, Happier You
    Daily Practices for a Calmer, Happier You
    • Engels
    • Paperback
    • 9781641523059
    • 25 december 2018
    • 136 pagina's

    Take 5 minutes for a happier, calmer life with daily mindfulness practices from The 5-Minute Mindfulness… Meer

    20 -
    1 - 2 weken
    Verkoop door MyBoeken.nl
    Wat je kan verwachten
  • Herbal Medicine for Beginners
    Your Guide to Healing Common Ailments with 35 Medicinal Herbs
    • Engels
    • Paperback
    • 9781939754936
    • 15 mei 2018
    • 248 pagina's

    Learn to make natural remedies and heal yourself and your loved ones with Herbal Medicine For Beginners.… Meer

    15 99
    Verwacht over 10 weken
    Verkoop door bol.com
  • Bekijk nu
    Me & My Feelings
    A Kids' Guide to Understanding and Expressing Themselves
    • Engels
    • Paperback
    • 9781641524964
    • 01 oktober 2019
    • 110 pagina's

    When a big feeling comes along…you can handle it! Teach kids ages 7 to 10 how to manage their feelings.… Meer

    11 99
    Uiterlijk 12 april in huis
    Verkoop door bol.com
  • Bekijk nu
    The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently
    Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently
    • Engels
    • Paperback
    • 9781641526104
    • 01 oktober 2019
    • 156 pagina's

    Take on the world with confidence and positivity?a guide to self esteem for teens Sometimes, feeling… Meer

    15 65
    Uiterlijk 12 april in huis
    Verkoop door bol.com
  • Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain
    • Engels
    • Digitaal luisterboek
    • 9781664954717
    • 12 april 2021

    Sound interesting? The author thinks so too! Listen to Stretching to Stay Young and learn about workouts… Meer

    6 87
    Direct beschikbaar
    Verkoop door bol.com
    Luisterboek
  • The Complete Book of Essential Oils for Mama and Baby
    Safe and Natural Remedies for Pregnancy, Birth, and Children
    • Engels
    • Paperback
    • 9781623159344
    • 22 augustus 2017
    • 294 pagina's

    Healing essential oils blends for you—and baby, too. Whether you have a baby on the way or a brand-new… Meer

    15 99
    3 - 4 weken
    Verkoop door bol.com
  • A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage
    Daily Inspiration, Wisdom, and Courage
    • Engels
    • Paperback
    • 9781641522410
    • 11 december 2018
    • 266 pagina's

    Embrace positivity daily for a new outlook on life. Are you looking to live each day with more positivity… Meer

    16 49
    Uiterlijk 12 april in huis
    Verkoop door bol.com
  • The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Find Peace
    Daily Prompts and Practices to Find Peace
    • Engels
    • Paperback
    • 9781641523066
    • 25 december 2018
    • 144 pagina's

    Find peace from anxiety with daily prompts and practices from The Mindfulness Journal for Anxiety. Mindful… Meer

    17 60
    Uiterlijk 12 april in huis
    Verkoop door bol.com
  • The Perfectionism Workbook
    Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
    • Engels
    • Paperback
    • 9781641520553
    • 24 juli 2018
    • 224 pagina's

    The Perfectionism Workbook offers actionable exercises to help you overcome the barriers created by perfectionism… Meer

    14 29
    2 - 3 weken
    Verkoop door bol.com
  • Modern Ayurveda: Rituals, Recipes, and Remedies for Balance
    Rituals, Recipes, and Remedies for Balance
    • Engels
    • Paperback
    • 9781641525237
    • 17 september 2019
    • 170 pagina's

    Ancient wisdom for balancing busy modern lives. Ayurveda is an ancient South Asian system of holistic… Meer

    14 49
    Uiterlijk 12 april in huis
    Verkoop door bol.com
  • Be Calm: Proven Techniques to Stop Anxiety Now
    Proven Techniques to Stop Anxiety Now
    • Engels
    • Paperback
    • 9781641522083
    • 19 maart 2019
    • 262 pagina's

    Manage anxiety anytime and anywhere with simple, practical strategies If you suffer from anxiety, you… Meer

    15 68
    Uiterlijk 12 april in huis
    Verkoop door bol.com
  • The Chinese Medicine Cookbook
    Nourishing Recipes to Heal and Thrive
    • Engels
    • Paperback
    • 9781641524674
    • 20 augustus 2019
    • 194 pagina's

    Food is the best medicine—Chinese food therapy is here. Your body is a temple—honor and heal it with… Meer

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  • Thriving with Adult ADHD: Skills to Strengthen Executive Functioning
    Skills to Strengthen Executive Functioning
    • Engels
    • Paperback
    • 9781641522724
    • 25 december 2018
    • 162 pagina's

    Proven strategies for strengthening executive functioning skills and overcoming adult ADHD symptoms Executive… Meer

    18 49
    2 - 3 weken
    Verkoop door bol.com
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