The Seven-Day Total Cleanse A Revolutionary Juice Fast and Yoga Plan to Purify Your Body and Clarify Your Mind
Uitgever: McGraw-Hill
Auteur:
Mary Mcguire-Wien
Jill Stern
- Engels
- Paperback
- 9780071623742
- Druk: ed
- december 2009
- 262 pagina's
Samenvatting
A Cleanse for Both Body and Soul Gain clarity of purpose and peace of mind while losing weight and detoxifying your body Everyone wants a slimmer body, but you may not realize that a balanced mind and soul are the bedrock of true health and beauty. The Seven-Day Total Cleanse is a revolutionary seven-day juice fast that helps you shed weight and eliminate harmful toxins-all while restoring your emotional and spiritual wellness. Author Mary McGuire-Wien has guided thousands of clients through this unique program, which uses nutrient-rich juices, meditations, yoga, and self-care activities to cleanse the body, renew energy levels, and refresh the mind and soul.LET JUICE FASTING CHANGE YOUR LIFEThere are plenty of fad diets that help you quickly drop a few pounds--only to gain them back as soon as you start eating normally. But the Seven-Day Total Cleanse not only jump-starts weight loss but also fosters a mind-body connection, offering benefits far beyond the physical changes you experience when you stop eating. The Seven-Day Total Cleanse: Helps you achieve lasting weight loss and rid your body of unhealthy, energy-depleting toxins Includes delicious juice and raw food recipesOffers daily beauty indulgences to pamper yourself--while you cleanse or at any time!
Productspecificaties
Inhoud
- Taal
- Engels
- Bindwijze
- Paperback
- Druk
- ed
- Verschijningsdatum
- december 2009
- Afmetingen
- 22,9 x 15,2 x 1,9 cm
- Aantal pagina's
- 262 pagina's
- Illustraties
- Nee
Betrokkenen
- Auteur(s)
- Mary Mcguire-Wien Jill Stern
- Uitgever
- McGraw-Hill
EAN
- EAN
- 9780071623742
Overige kenmerken
- Extra groot lettertype
- Nee
- Gewicht
- 363 g
- Studieboek
- Nee
- Verpakking breedte
- 152 mm
- Verpakking hoogte
- 19 mm
- Verpakking lengte
- 229 mm
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Bindwijze: Paperback