Fixing Your Feet Injury Prevention and Treatments for Athletes
Afbeeldingen
Auteur:
John Vonhof
Tonya Olson
- Engels
- Paperback
- 9780899978307
- 18 augustus 2016
- 384 pagina's
Samenvatting
Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain,' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention -- A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.
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Inhoud
- Taal
- en
- Bindwijze
- Paperback
- Oorspronkelijke releasedatum
- 18 augustus 2016
- Aantal pagina's
- 384
- Illustraties
- Met illustraties
Betrokkenen
- Hoofdauteur
- John Vonhof
- Tweede Auteur
- Tonya Olson
- Hoofduitgeverij
- Wilderness Press
Vertaling
- Originele titel
- Fixing Your Feet: Prevention and Treatments for Athletes
Overige kenmerken
- Editie
- Sixth Edition
- Extra groot lettertype
- Nee
- Gewicht
- 510 g
- Product breedte
- 159 mm
- Product hoogte
- 13 mm
- Product lengte
- 229 mm
- Studieboek
- Nee
- Verpakking breedte
- 152 mm
- Verpakking hoogte
- 228 mm
- Verpakking lengte
- 228 mm
EAN
- EAN
- 9780899978307
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