Auteur:
Patrick Holford
Fiona Mcdonald Joyce
Co-auteur:
Fiona Mcdonald Joyce
- Engels
- Paperback
- 9780749926427
- 27 oktober 2005
- 192 pagina's
Samenvatting
The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do not raise your blood sugar quickly and hence have a low glycemic load, or GL. Based on the latest research, top nutritionist Patrick Holford explains that by having no more than 40 GLs a day and eating protein with carbohydrate, you can not only lose weight quickly and permanently but also improve your health and feel truly energised. The book is packed with delicious tried-and-tested recipes that are both easy to follow and simple to prepare. The GL of each recipe is clearly calculated for you, so it's easy to stick to your daily limit, and with menu plans and recipes for both weight-loss and maintenance, The Low-GL Diet Cookbook will enable you to beat cravings and lose weight permanently.
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Inhoud
- Taal
- en
- Bindwijze
- Paperback
- Oorspronkelijke releasedatum
- 27 oktober 2005
- Aantal pagina's
- 192
- Illustraties
- Met illustraties
Betrokkenen
- Hoofdauteur
- Patrick Holford
- Tweede Auteur
- Fiona Mcdonald Joyce
- Co Auteur
- Fiona Mcdonald Joyce
- Hoofduitgeverij
- Little, Brown Book Group
Overige kenmerken
- Editie
- New title
- Extra groot lettertype
- Nee
- Gewicht
- 556 g
- Product breedte
- 183 mm
- Product hoogte
- 14 mm
- Product lengte
- 233 mm
- Studieboek
- Nee
- Verpakking breedte
- 184 mm
- Verpakking hoogte
- 15 mm
- Verpakking lengte
- 237 mm
EAN
- EAN
- 9780749926427
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- Engels
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Bindwijze: Paperback
