It Takes What It Takes How to Think Neutrally and Gain Control of Your Life How to Think Neutrally and Gain Control of Your Life

Name: It Takes What It Takes How to Think Neutrally and Gain Control of Your Life
Author: Andy Staples

Auteur: Andy Staples

Taal: Engels

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Uitgever: HarperCollins Publishers Inc

Auteur: Andy Staples Andy Staples

Engels
Hardcover
9780062947123
19 maart 2020
272 pagina's

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Samenvatting

Foreword by Seattle Seahawks quarterback Russell Wilson From a top mental conditioning coach- the world's best brain trainer (Sports Illustrated)-who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal. He knows how to win. More, he knows the many ways-subtle, brutal, often self-inflicted-we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their com petitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public. He lays out lessons he's derived from his greatest career successes as well as personal setbacks, the game-changing wisdom he's earned as the go-to whisperer for elite performers on fields of play and among men and women headed to the battlefield. Moawad's motivational approach is elegant but refreshingly simple: He replaces hardwired negativity, the kind of defeatist mindset that's nearly everybody's default, with what he calls neutral thinking. His own special innovation, it's a nonjudg mental, nonreactive way of coolly assessing problems and analyzing crises, a mode of attack that offers luminous clarity and su preme calm in the critical moments before taking decisive action. Not only can neutral thinking raise your performance level-it can transform your overall life. And it all starts, Moawad says, with letting go. Past failures, past losses-let them go. The past isn't predic tive. If you can absorb and embrace that belief, everything changes. You'll instantly feel more calm. And the athlete-or employee or parent or spouse-who's more calm is also more aware, and more times than not ... will win.

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Inhoud

Taal: en
Uitvoering: Hardcover
Oorspronkelijke releasedatum: 19 maart 2020
Aantal pagina's: 272
Illustraties: Nee

Betrokkenen

Hoofdauteur: Andy Staples
Tweede Auteur: Andy Staples
Verteller: Trevor Moawad
Hoofduitgeverij: HarperCollins Publishers Inc

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Extra groot lettertype: Nee
Porno: Nee
Studieboek: Nee
Verpakking breedte: 152 mm
Verpakking hoogte: 229 mm
Verpakking lengte: 229 mm
Verpakkingsgewicht: 494 g

EAN

EAN: 9780062947123

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Categorieën: Persoonlijke ontwikkeling & Mindfulness

Sport & Outdoor

Managementboeken

Carriere & Succes

Geluk & Zelfvertrouwen

Besluitvorming

Sportpsychologie

Boeken
Taal: Engels
Boek, ebook of luisterboek?: Boek
Studieboek of algemeen: Studieboeken
Type boek: Hardcover

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