Meditation for Beginners How to Meditate for Stress Relief, Improved Memory, a Strong Immune System & Happiness

Meditation for Beginners
Auteur: Michael Andrews
  • Engels
  • Paperback
  • 9781533157997
  • mei 2016
  • 104 pagina's
Alle productspecificaties

Samenvatting

Meditation for Beginners

Meditation gives you power. No matter what you do or how you feel, meditation can help you perform better, feel better. But the question is, why don’t many people meditate? Most people think of meditation as something boring and difficult. The reality is completely opposite. Meditation is interesting, productive, and of course, powerful. Meditation is a simple concept that needs constant practice to master. But the good thing is you don’t need to become a meditation expert to enjoy its benefits. Practice is all you need. Just take a few basic steps and you’re ready to bring a meaningful change to your life. This book is designed to help you unleash the power of meditation and avail all its exceptional benefits. With the information and techniques discussed here, you have an amazing opportunity to discover the wonders of meditation. Welcome to the constructive world of meditation!

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Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Verschijningsdatum
mei 2016
Aantal pagina's
104 pagina's
Illustraties
Nee

EAN

EAN
9781533157997

Overige kenmerken

Extra groot lettertype
Nee
Gewicht
163 g
Verpakking breedte
152 mm
Verpakking hoogte
6 mm
Verpakking lengte
229 mm

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