Mindfulness A Five-Minute Guided Journal
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EngelsHardcover979833740339721 april 2026192 pagina's
Samenvatting
Embrace mindfulness as a regular part of your routine with this beautiful journal designed to guide you through daily five-minute reflections.
Mindfulness: A Five-Minute Guided Journal will help you build a more purposeful sense of presence by guiding you through daily reflections. When we slow down and pay attention to the things happening right now, problems become more manageable, and moments of joy stand out more clearly. Featuring a contemporary design, this five-minute journal is perfect for those seeking to improve focus, reduce stress, and embrace the present.
JOURNALING MADE EASY: Designed as a five-minute journal, each daily spread includes guided prompts to set your mindfulness intentions for the day, and then space at the end of the day to reflect on the moments of mindfulness you experienced.
INSPIRING ILLUSTRATIONS: Lovely illustrations offer inspiration and a beautiful backdrop for your thoughts and feelings.
CULTIVATE HEALTHY HABITS: This five-minute journal is perfect for those seeking to calm their minds, reduce stress, and gain focus.
DELUXE DESIGN: A cloth cover with beautiful foil accents and a helpful ribbon marker make this journal a joy to return to and a lasting keepsake.
ADD TO YOUR COLLECTION: Add more of these great guided journal titles to your collection: Clear Mind: A Five-Minute Guided Journal and Meditation: A Five-Minute Guided Journal.
Mindfulness: A Five-Minute Guided Journal will help you build a more purposeful sense of presence by guiding you through daily reflections. When we slow down and pay attention to the things happening right now, problems become more manageable, and moments of joy stand out more clearly. Featuring a contemporary design, this five-minute journal is perfect for those seeking to improve focus, reduce stress, and embrace the present.
JOURNALING MADE EASY: Designed as a five-minute journal, each daily spread includes guided prompts to set your mindfulness intentions for the day, and then space at the end of the day to reflect on the moments of mindfulness you experienced.
INSPIRING ILLUSTRATIONS: Lovely illustrations offer inspiration and a beautiful backdrop for your thoughts and feelings.
CULTIVATE HEALTHY HABITS: This five-minute journal is perfect for those seeking to calm their minds, reduce stress, and gain focus.
DELUXE DESIGN: A cloth cover with beautiful foil accents and a helpful ribbon marker make this journal a joy to return to and a lasting keepsake.
ADD TO YOUR COLLECTION: Add more of these great guided journal titles to your collection: Clear Mind: A Five-Minute Guided Journal and Meditation: A Five-Minute Guided Journal.
Productspecificaties
Inhoud
- Taal
- en
- Uitvoering
- Hardcover
- Oorspronkelijke releasedatum
- 21 april 2026
- Aantal pagina's
- 192
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Hoofduitgeverij
- Tweede Uitgeverij
Informatie over de fabrikant
- Fabrikant Naam
- Authorised Rep Compliance Ltd.
- E-mailadres of online contactformulier van de fabrikant
- info@arccompliance.com
- Fabrikantgegevens
- De overige informatie van de fabrikant is momenteel niet beschikbaar.
Overige kenmerken
- Product breedte
- 146 mm
- Product hoogte
- 23 mm
- Product lengte
- 210 mm
- Studieboek
- Nee
- Verpakking breedte
- 152 mm
- Verpakking hoogte
- 20 mm
- Verpakking lengte
- 218 mm
- Verpakkingsgewicht
- 453 g
EAN
- EAN
- 9798337403397
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