Pursuit Of Perfect Stop Chasing Perfection and Discover the True Path to Lasting Happiness (UK PB)

Name: Pursuit Of Perfect
Author: Tal Ben-Shahar

Tal Ben-Shahar

Taal: Engels

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Auteur:

Tal Ben-Shahar

Uitgever:

Highbridge Audio

Verteller(s):

Eric Conger

EngelsPaperback978007162903416 mei 2009284 pagina's

Tal Ben-Shahar

"Tal Ben-Shahar (Hebrew: טל בן-שחר, also known as Tal David Ben-Shachar) born 1970, is an American and Israeli teacher, and writer in the areas of positive psychology and leadership. As a lecturer at Harvard University, Ben-Shahar created the most popular course in Harvard's history. He has subsequently written several best-selling books and in 2011 co-founded Potentialife with Angus Ridgway, a company that provides leadership programs based on the science of behavioral change to organisations, schools and sports organisations globally.

(Bron: Wikipedia. Beschikbaar onder de licentie Creative Commons Naamsvermelding/Gelijk delen.)"

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Samenvatting

You don't have to be perfect to be perfectly happy. This title offers an optimal way of thinking about failure and success - and the very way we live. It provides exercises for self reflection, meditations, and 'Time-Ins' to help you rediscover what you really want out of life.

DO YOU WANT YOUR LIFE TO BE PERFECT?

We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness.

OR DO YOU WANT TO BE HAPPY?

Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us.

YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY!

In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and “Time-Ins” to help you rediscover what you really want out of life.