Screen-proof family The digital parenting guide- from first phone to social media to AI safety, age by age

- Do you know what age to hand over a smartphone and how to actually do it? - Do you know which AI chatbots your kid is talking to, or what to say when one of them gets weird? - Are you tired of being told to "limit screen time" without a plan for keeping kids off social media past Wednesday? Screen-Proof Family is the missing manual for the smartphone and AI era of parenting. What makes this different. Research-backed and platform-agnostic - built on habits, environmental design and conversations that survive the next app, the next AI model or the next app update. Every chapter ends with three things you can do this week, one habit to establish this month and one conversation to have this quarter. No alarmism or tech jargon. No screen-time math that doesn't really work. Who this is for? Parents and guardians of kids 0 to 18. Also grandparents who may feel out of their depth. Pediatricians, teachers, and counsellors who want a single book to recommend. Anyone tired of being told what's wrong with screens but not what to actually do.