Reveals techniques and features exercises that can help you cope with problems and learn how to make life a happier, more exhilarating experience. This book can help you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; and, put an end to marital conflict.

THE INTERNATIONAL BESTSELLING GUIDE FOR HOW TO FEEL GOOD

**OVER 1 MILLION COPIES SOLD WORLWIDE**

Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.

In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.

Productspecificaties

Inhoud

Taal: en
Uitvoering: Paperback
Oorspronkelijke releasedatum: 01 mei 1999
Aantal pagina's: 729
Illustraties: Nee

Betrokkenen

Hoofdauteur: David D Burnes
Tweede Auteur: David D. Burns
Co Auteur: Burns, David D.
Hoofduitgeverij: Plume

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Informatie over de fabrikant

Fabrikant Naam: Penguin Random House Ireland Limited
Fabrikant Adres: Morrison Chambers, 32 Nassau Street - D02 YH68 - Dublin - IE
E-mailadres of online contactformulier van de fabrikant: productsafety@penguin.co.uk