The Longevity Paradox Luisterboek Tooltip How to Die Young at a Ripe Old Age

Afbeeldingen

Artikel vergelijken

  • Engels
  • Digitaal luisterboek
  • 9780062898982
  • 19 maart 2019
  • Speelduur: 09:09:22 minuten
Alle productspecificaties
  • Luisterboeken kunnen beluisterd worden in de bol.com Kobo app. Na synchronisatie zijn ze te vinden. Let op! Je kunt luisterboeken niet annuleren of retourneren.

Productbeschrijving

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.

From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth?

This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.

Our gut bugs—the bacteria that make up the microbiome—largely determine our health over the years. From diseases like cancer and Alzheimer’s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver’s seat, controlling our quality of life as we age.

The good news is, it’s never too late to support these microbes and give them what they need to help them—and you—thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.

Productspecificaties

Inhoud

Taal
en
Bindwijze
Digitaal luisterboek
Oorspronkelijke releasedatum
19 maart 2019
Speelduur
09:09:22
Illustraties
Nee

Betrokkenen

Hoofdauteur
Steven R. Gundry, Md
Verteller
Tbd
Hoofduitgeverij
Harperaudio

Overige kenmerken

Studieboek
Nee

EAN

EAN
9780062898982

Je vindt dit artikel in

Categorieën
Nog geen reviews

Kies gewenste uitvoering

Bindwijze : Digitaal luisterboek

Prijsinformatie en bestellen

De prijs van dit product is 25 euro en 99 cent.
Direct beschikbaar
Verkoop door bol
  • Kies uit meer dan 100.000 Nederlands- en Engelstalige luisterboeken
  • Download de speciale bol Kobo app
  • Luister je boek waar en wanneer je maar wilt – online en offline
  • Dag en nacht klantenservice
  • Veilig betalen
Houd er rekening mee dat je downloadartikelen niet kunt annuleren of retourneren. Bij nog niet verschenen producten kun je tot de verschijningsdatum annuleren.
Zie ook de retourvoorwaarden

Lijst met gekozen artikelen om te vergelijken

Vergelijk artikelen