The Seven Days Series-The Love Prescription Seven Days to More Intimacy, Connection, and Joy

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  • Engels
  • Paperback
  • 9780143136637
  • 27 september 2022
  • 208 pagina's
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John Gottman

"John Mordecai Gottman (born April 26, 1942) is an American psychological researcher and clinician who did extensive work over four decades on divorce prediction and marital stability. He is also an award-winning speaker, author, and a professor emeritus in psychology. He is known for his work on marital stability and relationship analysis through scientific direct observations, many of which were published in peer-reviewed literature. The lessons derived from this work represent a partial basis for the relationship counseling movement that aims to improve relationship functioning and the avoidance of those behaviors shown by Gottman and other researchers to harm human relationships. His work has also had a major impact on the development of important concepts on social sequence analysis. Gottman is a professor emeritus of psychology at the University of Washington. Dr. John Gottman and Dr. Julie Schwartz Gottman co-founded and lead a relationship company and therapist training entity called The Gottman Institute.

(Bron: Wikipedia. Beschikbaar onder de licentie Creative Commons Naamsvermelding/Gelijk delen.)"

Samenvatting

INSTANT NEW YORK TIMES BESTSELLER

This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene Brown

From New York Times–bestselling authors Dr. John Gottman and Dr. Julie Schwartz Gottman, a simple yet powerful plan to transform your relationship in seven days


What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love?

Drs. John Gottman and Julie Schwartz Gottman are the world’s leading relationship scientists. For the past forty years, they have been studying love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love.

The Love Prescription distills their life’s work into a bite-size, seven-day action plan with easy, immediately actionable steps. There will be no grand gestures and no big, hard conversations. There’s nothing to buy or do to prepare. Anyone can do this, from any starting point.

The seven-day prescription will lead you through these exercises:

Day 1: Make Contact
Day 2: Ask a Big Question
Day 3: Say Thank You
Day 4: Give a Real Compliment
Day 5: Ask for What You Need
Day 6: Reach Out and Touch
Day 7: Declare a Date Night

There is a formula for a good relationship, and this book will show you how a few small changes can fundamentally transform your relationship for the better.

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Taal
en
Uitvoering
Paperback
Oorspronkelijke releasedatum
27 september 2022
Aantal pagina's
208

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Hoofdauteur
John Gottman
Tweede Auteur
Julie Schwartz Gottman
Hoofduitgeverij
Penguin Life

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128 mm
Product hoogte
13 mm
Product lengte
179 mm
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127 mm
Verpakking hoogte
14 mm
Verpakking lengte
176 mm
Verpakkingsgewicht
336 g

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9780143136637

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