The Meal Prep King Plan Save time. Lose weight. Eat the meals you love. The Sunday Times bestseller

The Meal Prep King Plan

Uitgever: Penguin Books Ltd

  • Engels
  • Hardcover
  • 9780241453124
  • december 2020
  • 224 pagina's
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Samenvatting

A SUNDAY TIMES BESTSELLING COOKBOOK Lose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep King Plan Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way! 'If I could give more stars I would . . . If you are looking to lose weight save money and time, look no further' 5***** READER REVIEW AS SEEN ON THE ONE SHOW ________ Healthy, satisfying food has never been easier or more rewarding. With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don't compromise on taste. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. With favourites like . . . - Fully Loaded Dirty Fries - Piri-Piri Chicken - Chinese-Style Pork - Korean Beef Noodles - Breakfast Yoghurt Jars - Burrito Bowls - Thai Curry . . . you'll enjoy your food more than ever! This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen. ________ 'I am blown away at the tastiness of these recipes! I feel loads healthier and happier! I can't put it down' 5***** Reader Review 'The authors have lost an incredible combined weight of 15st and are now sharing tips on how to achieve weight-loss in a simple, affordable style' Best 'I love how easy it is to pull together a shopping list from the suggested weekly plans . . . Unlike most recipe books I'm yet to find a meal I don't want to try' 5***** Reader Review 'Tasty, batch-cooked recipes' Heat

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Hardcover
Verschijningsdatum
december 2020
Aantal pagina's
224 pagina's

Betrokkenen

EAN

EAN
9780241453124

Overige kenmerken

Gewicht
905 g
Studieboek
Nee
Verpakking breedte
253 mm
Verpakking hoogte
29 mm
Verpakking lengte
253 mm

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Taal
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