The Positive Power Of Negative Thinking Using Defensive Pessisism to Manage Anxiety and Perform at Your Peak
Auteur:
Julie Norem
- Engels
- Paperback
- 9780465051397
- Druk: New edition
- september 2002
- 248 pagina's
Samenvatting
How often are we urged to look on the bright side ? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that, for many people, positive thinking is an ineffective strategy- and often an obstacle- for successfully coping with the anxieties and pressures of modern life. Drawing on her own research and many vivid case histories, Norem provides evidence of the powerful benefits of defensive pessimism, which has helped millions to manage anxiety and perform their best work.
Productspecificaties
Inhoud
- Taal
- Engels
- Bindwijze
- Paperback
- Druk
- New edition
- Verschijningsdatum
- september 2002
- Aantal pagina's
- 248 pagina's
- Illustraties
- Nee
Betrokkenen
- Auteur(s)
- Julie Norem
- Uitgever
- Basic Books
EAN
- EAN
- 9780465051397
Overige kenmerken
- Extra groot lettertype
- Nee
- Gewicht
- 290 g
- Studieboek
- Ja
- Verpakking breedte
- 215 mm
- Verpakking hoogte
- 139 mm
- Verpakking lengte
- 139 mm
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