The Power Of Self-Talk: How To Stop Beating Yourself Up, Take Action And Achieve Success In Your Life Ebook Tooltip Ebooks kunnen worden gelezen op uw computer en op daarvoor geschikte e-readers.
Afbeeldingen
Artikel vergelijken
- Engels
- E-book
- 9781393431763
- 30 juli 2020
- Epub zonder kopieerbeveiliging (DRM)
Samenvatting
Are you struggling with low self-esteem?
Are you unconsciously bringing negativity to your relationships with your spouse, family, coworkers, and friends?
Or is there one area of your life you want to change?
If so, you are not alone and you are closer than you think to changing your life.
Self-talk and how to use it is a popular topic in today's culture, but this guide goes beyond definitions and motivational phrases. It explores the "how" and "why" of negative self-talk to help you master positive self-talk.
With positive self-talk, you can find the self-motivation to change your life and ultimately lead you to greater success.
Have you heard the phrase "you are what you believe?" Did you realize this applies to all aspects of life from work, to family, and even your love life?
Maybe you've always believed you weren't great at sports. Or that no one could love you.
Research tells us that positive self-talk can change those beliefs and help you become a great athlete or find your soulmate.
Ethan Kross' 2014 study on self-talk as a "regulatory mechanism" in the Journal of Personality and Social Psychology breaks down what happens in your brain with self-talk, from basic to complex decisions.
Benjamin Gardner's 2012 research on the habits of the brain ("Making Health Habitual") in the British Journal of General Practice then reveals the power of habit in the brain, especially when it comes to talking to yourself.
Using their research, among others', provides scientific evidence to better explain and give you the tools to change your life.
In this guide you'll discover:
- How to truly love yourself and your body – without committing to a crazy diet or workout program!
- Where your negative self-talk came from (hint: it's not your fault!)
- Why the phrase "you are what you believe" may be seriously hindering you – but also how it can make you incredibly successful
- Why athletes, world leaders, and celebrities use visualization every day – and why you should too!
- The 10 little-known (and most efficient!) ways to improve your marriage and family life, all with self-talk!
- The magic of psychology that will get you the promotion you've been waiting for
- How to overcome your shyness, enjoy work more, and eliminate your insecurities, even if you've been working on this your whole life
- The two most important things you are doing right now that are stopping you from finding love!
…and much, much more!
All of us have areas of our life we want to improve, and whether negative self-talk is affecting many aspects of your life, or just one, you can learn to harness the power of self-talk to find success and greater happiness.
Understanding through research how the brain and positive self-talk work together will give you the practical tools to make positive self-talk a powerful force in your life.
If you are ready to find your self-motivation to take the leap towards achieving your dreams with positive self-talk, click "Add to Cart" now!
Productspecificaties
Inhoud
- Taal
- en
- Bindwijze
- E-book
- Oorspronkelijke releasedatum
- 30 juli 2020
- Ebook Formaat
- Epub zonder kopieerbeveiliging (DRM)
Betrokkenen
- Hoofdauteur
- Stuart Wallace
- Hoofduitgeverij
- ​M & M Limitless Online Inc.
Lees mogelijkheden
- Lees dit ebook op
- Android (smartphone en tablet) | Kobo e-reader | Desktop (Mac en Windows) | iOS (smartphone en tablet) | Windows (smartphone en tablet)
Overige kenmerken
- Studieboek
- Nee
EAN
- EAN
- 9781393431763
Je vindt dit artikel in
- Categorieën
- Taal
- Engels
- Boek, ebook of luisterboek?
- Ebook
- Beschikbaar in Kobo Plus
- Beschikbaar in Kobo Plus
Kies gewenste uitvoering
Prijsinformatie en bestellen
De prijs van dit product is 2 euro en 49 cent.- E-book is direct beschikbaar na aankoop
- E-books lezen is voordelig
- Dag en nacht klantenservice
- Veilig betalen
Rapporteer dit artikel
Je wilt melding doen van illegale inhoud over dit artikel:
- Ik wil melding doen als klant
- Ik wil melding doen als autoriteit of trusted flagger
- Ik wil melding doen als partner
- Ik wil melding doen als merkhouder
Geen klant, autoriteit, trusted flagger, merkhouder of partner? Gebruik dan onderstaande link om melding te doen.