100 Days of Intense Bodybuilding Training and Vegan Meals Great Bodybuilder Workouts with Everyday Vegan Nourishment

Auteur: Mariana Correa
Taal: Engels
  • Engels
  • Paperback
  • 9781979033336
  • oktober 2017
  • 220 pagina's
Alle productspecificaties

Samenvatting

100 DAYS OF INTENSE BODYBUILDING TRAINING AND VEGAN MEALS is exactly what you need to get to the body you always dreamed of, no useless pictures or boring explanations, just the best workouts and nutrition to make you the ultimate version of yourself.100 Awesome Bodybuilding Workouts that will help you:- Boost your Metabolism- Have Six Pack Abs- Burn Body Fat- Build some Seriously Strong Arms- Gain Muscle Definition- Increase Muscle Mass- Build Muscle- Achieve the body you Always dreamed of100 days of Vegan Meals Plans. A Vegan diet is great to prevent muscle fatigue and inflammation, accelerate muscle recuperation and improve your overall health.Every day includes vegan breakfast, lunch, dinner and snacks each of these include a nutritional breakdown of how much fat, protein, carbohydrates, fiber and calories you will be consuming.The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Verschijningsdatum
oktober 2017
Aantal pagina's
220 pagina's
Illustraties
Nee

EAN

EAN
9781979033336

Overige kenmerken

Extra groot lettertype
Nee
Subtitel
Great Bodybuilder Workouts with Everyday Vegan Nourishment
Thema Subject Code
VFMD

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