Gratis verzending vanaf 20 euro, gratis retourneren, bezorging waar en wanneer je wilt met   artikelen*

Be Good to Your Gut

The ultimate guide to gut health - with 80 delicious recipes to feed your body and mind

Auteur: Eve Kalinik
Uitgever: Little Brown UK
  • Engelstalig
  • 288 pagina's
  • 9780349414928
  • september 2017
Alle productspecificaties

Samenvatting

Named 'Best Book for Improving Gut Health' in Healthista.com's 13 best healthy cookbooks of the year!'Each page oozes wisdom and insight, mirrored with realistic tips and advice on nurturing your digestive health' Get the Gloss'The most relevant and provocative nutritionist I've ever met' Nick Barnard, founder of Rude Health'In a world of food fads, Eve's approach is grounded, sensible and do-able' Suzy Greaves, Editor, Psychologies'Eve is smart and practical; her advice is spot on and her recipes are distinctive and easy to make' Ian Marber, nutritional therapist and author 'Each chapter leaves you feeling enlightened and fired up to make real change' Healthista.com In Be Good to Your Gut, nutritional therapist Eve Kalinik shows you the path to better digestion and reveals the far-reaching effects of good gut health - from a stronger immune system and balanced hormones to a greater resilience to stress and reduced inflammation.The real work on getting your gut to be as healthy and happy as it can be starts with what you feed it. Eve's advice is complemented with over eighty enticing, nourishing recipes you'll want to eat over and over again, including Miso Cod with Wasabi Broccoli, Chocolate Chia Fudgy Pancakes, Matcha Banana Bread, Turmeric Chicken with Laksa Zoodles, Amandino Ice Cream and Happy Cow Burgers.If you simply want to improve your gut health and overall wellbeing but don't know where to start, or you are looking for further insight into digestive conditions such as IBS, the advice in Be Good to Your Gut will help you feel fantastic, and proves that being good to your gut is great for your taste buds, too.

Recensie(s)

Eve is a foodie first and a nutritional therapist second, so you can be sure that the 80 beautifully shot, gut-healthy recipes on offer here will become staples rather than reluctant 'diet' dinners. Each page oozes wisdom and insight, mirrored with realistic tips and advice on nurturing your digestive health and getting yourself to a happy, energetic place . . . You can brunch for days . . . safe in the knowledge that you're weaving in the best possible ingredients to reduce both digestive and mental stress, address hormonal imbalances and even take the edge off allergies. * Get the Gloss * Eve is brilliant. In a world of food fads, Eve's approach is grounded, sensible and do-able. I worked with Eve for three months to raise my energy and it's completely revolutionised the way I eat * Suzy Greaves, Editor, Psychologies * Eve is smart and practical; her advice is spot on and her recipes are distinctive and easy to make * Ian Marber, nutritional therapist and author * Eve really understands and loves food. Her recipes are not only delicious, but also packed with true nourishment. This makes her the most relevant and provocative nutritionist I've ever met * Nick Barnard, founder of Rude Health *

Productspecificaties

Auteur
Eve Kalinik
Taal
Engels
Afmetingen
29x250x194 mm
Gewicht
1,04 kg
Verschijningsdatum
september 2017
Druk
1
ISBN10
0349414920
ISBN13
9780349414928

Je vindt dit boek in

Categorieën
Uitvoering
Boek
Verschijningsvorm
Hardcover
Recensie
Met recensie
Select ledenvoordeel
Gratis verzending

Reviews Be Good to Your Gut

Zeer goed Goed Gemiddeld Onvoldoende Slecht

Voor dit artikel zijn er nog geen reviews geschreven. Schrijf nu zelf de eerste review.

Uit ons thuis Magazine

De beste koffie? Die zet je thuis met illy Iperespresso

Espresso als in Italiƫ. Illy Iperespresso is een geavanceerd maar gemakkelijk koffieapparaat, waarmee je de beste koffie gewoon thuis maakt.

Lees volledig artikel
Bindwijze: Hardcover
23, -
5 - 7 dagen Tooltip
8.9
Verkoop door MyBoeken
  • Gratis verzending
  • 14 dagen bedenktijd
  • Gratis retourneren
Andere verkopers (2)

Vragen en antwoorden

Over dit artikel zijn nog geen vragen gesteld.