Creating the Ultimate Soccer Player: Realize the Secrets and Tricks Used By the Best Professional Soccer Players and Coaches to Improve Your Athleticism, Conditioning, Nutrition, and Mental Toughness EBOOK Tooltip

Auteur: Joseph Correa
Taal: Engels
  • bol.com Kobo LeesappEbooks lezen is heel makkelijk. Na aankoop zijn ze direct beschikbaar op je Kobo e-reader en op je smartphone of tablet met de gratis bol.com Kobo app.

Auteur: Joseph Correa
Uitgever: Lulu.Com
  • Engels
  • E-book
  • 9781329613416
  • oktober 2015
  • Adobe ePub
Alle productspecificaties

Samenvatting

To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance

Lees de eerste pagina's

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
E-book
Verschijningsdatum
2015-10-11
Ebook formaat
Adobe ePub

Betrokkenen

Auteur
Joseph Correa
Uitgever
Lulu.Com

Lees mogelijkheden

Lees dit ebook op
Android (smartphone en tablet) | Kobo e-reader | Desktop (Mac en Windows) | iOS (smartphone en tablet) | Windows (smartphone en tablet) | Overige e-reader

EAN

EAN
9781329613416

Overige kenmerken

Oorspronkelijke releasedatum
2015-10-11
Thema Subject Code
SC

Je vindt dit artikel in

Categorieën
Taal
Engels
Boek, ebook of luisterboek?
Ebook
Studieboek of algemeen
Algemene boeken
Nog geen reviews
Bindwijze: E-book
13 99
Direct beschikbaar
Verkoop door bol.com
  • E-book is direct beschikbaar na aankoop
  • E-books lezen is voordelig
  • Dag en nacht klantenservice
  • Veilig betalen