Crochet Therapy 20 mindful, relaxing and energising projects

Crochet Therapy
Auteur: Betsan Corkhill
Uitgever: Apple Press
  • Engels
  • Paperback
  • 9781845436421
  • Druk: 1
  • juni 2016
  • 144 pagina's
Alle productspecificaties

Samenvatting

Knit yourself calm with simple projects that combine crochet with mindfulness. The art of crochet is the perfect antidote to modern life. Encompassing repeat patterns and an engagement with the materials in your hand - it encourages both focus and creativity. In Crochet Therapy, Betsan Corkhill (a world expert in therapeutic craft) presents 20 inspiring projects that will bring moments of calm into your everyday life. Patterns include beautiful crocheted mandalas with zen-like circular designs, as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, which complement the therapeutic effect of crocheting and boost your health and well-being. With the help of this book, crocheting can become an effective tool to manage stress, focus your mind and become effortlessly presentin your craft - whilst also allowing you to impress family and friends with your creations.

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Druk
1
Verschijningsdatum
juni 2016
Afmetingen
22,2 x 22,2 x 1,2 cm
Aantal pagina's
144 pagina's
Illustraties
Nee

Betrokkenen

Auteur
Betsan Corkhill
Uitgever
Apple Press

EAN

EAN
9781845436421

Overige kenmerken

Gewicht
480 g
Verpakking breedte
222 mm
Verpakking hoogte
11 mm
Verpakking lengte
222 mm

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