Dash Diet: Must Know Rules for Healthy Meals EBOOK Tooltip

Auteur: Mason King
Taal: Engels
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Auteur: Mason King
Uitgever: Lulu.Com
  • Engels
  • E-book
  • 9781365898525
  • mei 2017
  • Adobe ePub
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Samenvatting

DASH diet is a well-balanced eating plan that helps you lower your blood pressure. Since DASH is the abbreviation of Dietary Approaches to Stop Hypertension, this diet aims to reduce the sodium amount in your diet and allow you to eat a variety of foods which rich in nutrients and other essential nourishment to help lower blood pressure, such as potassium, calcium, and magnesium. This diet is a lifelong approach to healthy eating that was designed for people who want a treat or prevent high blood pressure. Additionally, in this book you will find all the important information about DASH diet such as how to plan for the diet, how the diet works, additional health benefits, tips and facts about DASH diet.

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Taal
Engels
Bindwijze
E-book
Verschijningsdatum
mei 2017
Ebook formaat
Adobe ePub

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Auteur
Mason King
Uitgever
Lulu.Com

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9781365898525

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VFD

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