Developing the Grip and Forearm

Auteur: Thomas Inch
Taal: Engels
Developing the Grip and Forearm
  • Engels
  • Paperback
  • 9781475127102
  • Druk: 1
  • april 2012
  • 34 pagina's
Alle productspecificaties

Samenvatting

"Let the strong man remember that ‘a chain is as strong as its weakest link.’ ... Often I have been very surprised to find that weight lifters with world-famed names have been possessed of very ordinary grip power. I imagine it was the realization of this which led me, even in my very early days, to deliberately develop my gripping power, feeling I would more or less have the field to myself if I could gain a huge forearm with gripping power in proportion.And it may be encouraging to the beginner who happens to have a light skeleton, i.e. small wrists and hands, etc., to know that whatever success I achieved was in the face of never exceeding a seven-inch wrist. For years I stayed around the 140 lb. mark, having light legs and bones on the small side. But eventually I worked up to being a real heavyweight (210 lbs.) with a 50-inch chest, 17 neck, 19 biceps, 15 inch forearm (measured with a STRAIGHT ARM, not a bent arm – this is important), 27 thigh and 17 inch calf. So don’t allow yourself to become downhearted if you haven’t heavy bones.I perfected a set of movements which definitely assisted forearm development and I will describe them for the readers’ benefit because no matter what sport or game you may be interested in – golf, tennis, cricket, boxing, rowing, fencing and particularly WEIGHT LIFTING, you will be much handicapped if deficient in grip and helped considerably if you have a ‘grip of steel.’" - Thomas InchThis is a restored and re-formatted edition of Inch's 1930 classic. Visit our website and see our many books at PhysicalCultureBooks.com

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Druk
1
Verschijningsdatum
2012-01-01
Afmetingen
19,1 x 12,7 x 0,6 cm
Aantal pagina's
34 pagina's
Illustraties
Nee

EAN

EAN
9781475127102

Overige kenmerken

Extra groot lettertype
Nee
Oorspronkelijke releasedatum
2012-04-08
Thema Subject Code
SXB

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