Fat for Fuel Ketogenic Cookbook Recipes and Ketogenic Keys to Health from a World-Class Doctor and an Internationally Renowned Chef

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  • Engels
  • Hardcover
  • 9781401955410
  • 14 november 2017
  • 304 pagina's
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Dr. Joseph Mercola

DR. JOSEPH MERCOLA is a passionate advocate of natural medicine, a wellness champion, and a visionary who has implemented much-needed changes to our current health care system. As a physician for twenty-five years, he treated thousands of patients at his wellness center outside of Chicago. A New York Times bestselling author, his most recent title is Effortless Healing. He has also appeared on national news media such as CNN, Fox News, ABC News, Today, and The Dr. Oz Show. Visit Mercola.com for more information.

Samenvatting

Food is medicine. Hippocrates himself understood this essential truth 16 centuries ago. Today, natural-health expert Dr. Joseph Mercola and star Australian chef Pete Evans share the firm belief that food can be a powerful tool to reshape health. In this new volume, a companion to Dr. Mercola's best-selling Fat for Fuel, they've joined forces to put this tool in your hands. Dr. Mercola is renowned for his visionary work in natural medicine; Pete Evans is an award-winning restaurateur, cookbook author, television presenter, and host of PBS's Moveable Feast with Fine Cooking. Drawing on their combined expertise, Fat for Fuel Ketogenic Cookbook is an impeccably researched, beautifully illustrated, comprehensive guide to eating the ketogenic way in epicurean style. In its pages, you'll find: - A clear explanation of what ketogenic eating is and how it can transform your health - In-depth discussions of key health topics, including metabolism, digestion, gut health, diabetes, and more - Practical guidance for following a ketogenic eating plan - Cooking techniques to ensure you get the maximum benefit from your food - Nearly 100 delicious ketogenic recipes From basics like Beef Bone Broth, to showstopper entrees like Crispy Duck Confit, to irresistible treats like a Chocolate Fat Bomb, these dishes offer exquisite eating at every meal. And all are illustrated with gorgeous full-color photographs shot in Pete Evans's own studio.

Productspecificaties

Inhoud

Taal
en
Bindwijze
Hardcover
Oorspronkelijke releasedatum
14 november 2017
Aantal pagina's
304
Illustraties
Met illustraties

Betrokkenen

Hoofdauteur
Dr. Joseph Mercola
Tweede Auteur
Peter Evans
Co Auteur
Peter Evans
Hoofduitgeverij
Hay House Inc

Overige kenmerken

Editie
1
Extra groot lettertype
Nee
Studieboek
Nee
Verpakking breedte
200 mm
Verpakking hoogte
30 mm
Verpakking lengte
241 mm
Verpakkingsgewicht
1092 g

EAN

EAN
9781401955410

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