Fat for Fuel Ketogenic Cookbook Recipes and Ketogenic Keys to Health from a World-Class Doctor and an Internationally Renowned Chef
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Auteur:
Dr. Joseph Mercola
Peter Evans
Co-auteur:
Pete Evans
Peter Evans
- Engels
- Hardcover
- 9781401955410
- 14 november 2017
- 304 pagina's
Dr. Joseph Mercola
DR. JOSEPH MERCOLA is a passionate advocate of natural medicine, a wellness champion, and a visionary who has implemented much-needed changes to our current health care system. As a physician for twenty-five years, he treated thousands of patients at his wellness center outside of Chicago. A New York Times bestselling author, his most recent title is Effortless Healing. He has also appeared on national news media such as CNN, Fox News, ABC News, Today, and The Dr. Oz Show. Visit Mercola.com for more information.
Samenvatting
Food is medicine. Hippocrates himself understood this essential truth 16 centuries ago. Today, natural-health expert Dr. Joseph Mercola and star Australian chef Pete Evans share the firm belief that food can be a powerful tool to reshape health. In this new volume, a companion to Dr. Mercola's best-selling Fat for Fuel, they've joined forces to put this tool in your hands. Dr. Mercola is renowned for his visionary work in natural medicine; Pete Evans is an award-winning restaurateur, cookbook author, television presenter, and host of PBS's Moveable Feast with Fine Cooking. Drawing on their combined expertise, Fat for Fuel Ketogenic Cookbook is an impeccably researched, beautifully illustrated, comprehensive guide to eating the ketogenic way in epicurean style. In its pages, you'll find: - A clear explanation of what ketogenic eating is and how it can transform your health - In-depth discussions of key health topics, including metabolism, digestion, gut health, diabetes, and more - Practical guidance for following a ketogenic eating plan - Cooking techniques to ensure you get the maximum benefit from your food - Nearly 100 delicious ketogenic recipes From basics like Beef Bone Broth, to showstopper entrees like Crispy Duck Confit, to irresistible treats like a Chocolate Fat Bomb, these dishes offer exquisite eating at every meal. And all are illustrated with gorgeous full-color photographs shot in Pete Evans's own studio.
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Inhoud
- Taal
- en
- Bindwijze
- Hardcover
- Oorspronkelijke releasedatum
- 14 november 2017
- Aantal pagina's
- 304
- Illustraties
- Met illustraties
Betrokkenen
- Hoofdauteur
- Dr. Joseph Mercola
- Tweede Auteur
- Peter Evans
- Co Auteur
- Peter Evans
- Hoofduitgeverij
- Hay House Inc
Overige kenmerken
- Editie
- 1
- Extra groot lettertype
- Nee
- Studieboek
- Nee
- Verpakking breedte
- 200 mm
- Verpakking hoogte
- 30 mm
- Verpakking lengte
- 241 mm
- Verpakkingsgewicht
- 1092 g
EAN
- EAN
- 9781401955410
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