No more drugs. No more devices. No more worry. No more altered lifestyles. No more expense. No more headache pain. You will learn to use your thumbs to stop severe headaches instantly. This is a commonsense guide with a proven technique that you can use anytime and anywhere to stop the pain. I developed this method to stop my own headaches and perfected it over a five-year period. In my 35-year career as a nurse and respiratory therapist, I have used this technique to relieve hundreds of severe headaches suffered by patients and friends. Many have requested that I make this technique available to everyone, so I have done my best to make this easy to learn and accomplish.