Healing PCOS EBOOK Tooltip

Auteur: Amy Medling
Taal: Engels
  • bol.com Kobo LeesappEbooks lezen is heel makkelijk. Na aankoop zijn ze direct beschikbaar op je Kobo e-reader en op je smartphone of tablet met de gratis bol.com Kobo app.

Auteur: Amy Medling
Uitgever: Thorsons
  • Engels
  • E-book
  • 9780008302399
  • mei 2018
  • Adobe ePub
Alle productspecificaties

Samenvatting

From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms. PCOS is one of the most common hormonal disorders in women, affecting 1 in 5 of women in the UK or roughly 3.5 million. It is the most common cause of female infertility and symptoms such as weight loss resistance, acne, mood swings, abnormal hair loss or growth, irregular menstrual cycles, and more. Women are often misdiagnosed and treated with "Band-Aid" pharmaceuticals that mask the root causes and introduce a slew of side effects. There is no magic pill or a onetime fix-all solution, but Healing PCOS shows women how to control their symptoms naturally with an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care. Grounded in the latest medical research and everything Amy has learned through her own journey with PCOS—and everything her fans love about her programs—Healing PCOS offers women small, manageable steps that help reduce their symptoms and tame the three underlying factors of PCOS: inflammation, hormonal imbalance, and insulin resistance. This program is a complete guide for those recently diagnosed and a revolutionary call-to-action for those who have struggled with PCOS for years, including: • A 21-day anti-inflammatory, hormone-balancing and gluten-free meal plan, including meal prep and plan-ahead tips to make eating this way simple and fast • 85 delicious recipes (half are original to the book) • Daily self-care, including meditation and journaling prompts Amy Medling has helped hundreds of thousands of women with PCOS take back control of their health and their lives through lasting, healing, and sustainable lifestyle change. Now, with Healing PCOS, she brings her innovative program to a wider audience.

Lees de eerste pagina's

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
E-book
Verschijningsdatum
mei 2018
Ebook formaat
Adobe ePub

Betrokkenen

Auteur
Amy Medling
Uitgever
Thorsons

Lees mogelijkheden

Lees dit ebook op
Android (smartphone en tablet) | Kobo e-reader | Desktop (Mac en Windows) | iOS (smartphone en tablet) | Windows (smartphone en tablet) | Overige e-reader

EAN

EAN
9780008302399

Overige kenmerken

Thema Subject Code
VFVJ

Je vindt dit artikel in

Categorieën
Taal
Engels
Studieboek of algemeen
Algemene boeken
Boek, ebook of luisterboek?
Ebook
Nog geen reviews
15 25
Direct beschikbaar
Verkoop door bol.com
  • E-book is direct beschikbaar na aankoop
  • E-books lezen is voordelig
  • Dag en nacht klantenservice
  • Veilig betalen

Alle bindwijzen en edities (6)

  • 15,25
    Direct beschikbaar
  • 16,99
    Direct beschikbaar
  • 21,99
    Op voorraad. Voor 23:59 besteld, morgen in huis Tooltip
  • 26,99
    Uiterlijk 29 februari in huis Tooltip
  • 34,99
    2 - 3 weken Tooltip
  • 25,99
    2 - 3 weken Tooltip