How to Really Lose Weight Without Dieting

How to Really Lose Weight Without Dieting
  • Engels
  • Paperback
  • 9781508857167
  • april 2015
  • 64 pagina's
Alle productspecificaties

Samenvatting

Change your life by losing weight! Welcome to this step-by-step guide, which meticulously outlines how to lose weight naturally and sustain this weight loss for life. This is a solution to permanently banish your nagging weight issues and keep them gone for good! This guide follows a new, insightful programme in a chronological order. It inspires you to implement lasting lifestyle changes, with the option to move at your own pace. This unique programme teaches you a way of life, not a diet. It coaches you on issues of portion control, a new system of mind-training, secrets of shopping right, and sustainable physical activities (no strenuous exercises). The programme is taught with carefully planned activities and psychological reinforcement, and gives you the choice to personalise it for individual tastes. This road you’ll endeavour to tread is the path of a more relaxed, stress-free journey. This voyage doesn’t simply teach you how to lose weight, it conditions your body and brain to naturally hover at the weight which is ideal for you. Losing weight with this programme will be a pleasant, safe and healthy experience, something you would feel completely contented to sustain for the rest of your life. Do you have resolutions about losing weight? This is the healthy weight book you need!

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Verschijningsdatum
2015-01-01
Aantal pagina's
64 pagina's
Illustraties
Nee

EAN

EAN
9781508857167

Overige kenmerken

Extra groot lettertype
Nee
Gewicht
100 g
Oorspronkelijke releasedatum
2015-04-02
Verpakking breedte
152 mm
Verpakking hoogte
3 mm
Verpakking lengte
229 mm

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