Low-Carb Diet for Two 100 Easy, Flavorful Recipes to Get Healthy Together

Low-Carb Diet for Two
  • Engels
  • Paperback
  • 9781647399764
  • december 2020
  • 174 pagina's
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Productbeschrijving

Low-carb living made perfect for two—healthy tips and 100 easy recipes

Cooking healthy meals for two on a low carb diet doesn’t have to be expensive—or end in excessive leftovers. Low Carb Diet for Two makes it easy with shopping and meal-planning tips alongside 100 flavorful, healthy low-carb recipes—all created with two people in mind. This cookbook guides you through your low carb diet journey, letting you eat deliciously while on the path to better health together.

Learn what carbs are, how they affect your body, and why eating a low carb diet can be so beneficial. Find grocery shopping advice, lists of kitchen essentials, and simple ingredient swaps to make the food you already enjoy lower-carb. All the beginner-friendly, two-serving recipes include complete nutritional info.

Low Carb Diet for Two includes:

  • 100 Recipes for two—Dig in to Antipasto Zoodle Salad with Herbed Vinaigrette, Green Curry Poached Salmon Bowls, Beef and Spinach Stroganoff, Double Fudge Brownies, and much more.
  • Perfectly portioned—All of the recipes are scaled to feed two people with few leftovers, making shopping easy and helping you save money at every meal.
  • Diet-friendly features

    —Suit your needs with substitutions to make recipes lower-sodium, lower-fat, dairy-free, vegan, diabetes-friendly, and more.

Staying on track with your low carb diet is a snap with Low Carb Diet for Two.

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Verschijningsdatum
december 2020
Aantal pagina's
174 pagina's

Betrokkenen

Auteur
Bek Davis
Uitgever
Rockridge Press

EAN

EAN
9781647399764

Overige kenmerken

Gewicht
417 g
Verpakking breedte
191 mm
Verpakking hoogte
235 mm
Verpakking lengte
235 mm

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