Are you keen to lose weight?
Have you tried several different diets, but none seem to work for you?
Have you considered intermittent fasting?
Losing weight is something that many of us think about as we approach a new year. The promise of something new and better is appealing, but losing weight isn't always as straightforward as it seems.
That could change, however, with this amazing book, Low Carb Intermittent Fasting: How to Lose Weight With This Popular Eating Plan. Inside these pages you will discover a new way to lose those excess pounds and keep them off too, with advice on:
- What intermittent fasting is
- How it benefits your body
- How to fast safely
- Why it is better than other diets
- Exercising and fasting
- Using intermittent fasting to combat other illnesses
- And lots more…
Intermittent fasting gives long-term benefits in the fight against many chronic conditions as well as helping you to lose weight, reduces insulin resistance and inflammation and also induces cellular repair in the body.
All this can be achieved safely and is perfect for any age group who want to get in shape.
Low Carb Intermittent Fasting is the book that will finally get you in the shape you want to be. If you've found the information inside helpful, then please leave a review so that others may experience the same joy.