Maintaining the Body Everything You Need to Know About Having a Healthy Body With the Right Foods EBOOK Tooltip

Taal: Engels
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Uitgever: Sepharial
  • Engels
  • E-book
  • 9781386381525
  • juli 2017
  • Epub zonder kopieerbeveiliging (DRM)
Alle productspecificaties

Samenvatting

It is not a question anymore of why is it necessary to have a strong and healthy body, it is a question of how we are going to sustain a healthy body. Generally, we know the benefits of having a healthy body, however many of us don't know how to sustain a healthy body. This is actually the true challenge, and once you are able to master the concept of keeping your body fit, you'll be able to fight any physical, mental and emotional disability better than the others.


So how do we sustain a healthy body? Generally, we can keep our body in good shape when we feed it with the right nutrition and at the same time we do regular exercise. Physical exercise is known to be very effective in keeping our body working properly. This is because a good exercise can strengthen the immune system which is responsible in defending our body against any diseases. Furthermore, it can also improve our body's digestion, blood circulation and musculoskeletal function.


This Guide will give you tons of information on keeping your body in peak condition.

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Productspecificaties

Inhoud

Taal
Engels
Bindwijze
E-book
Verschijningsdatum
juli 2017
Ebook formaat
Epub zonder kopieerbeveiliging (DRM)
Aanbevolen leeftijd
14 - 21 jaar

Betrokkenen

Auteur
John Gahan, Lcgi
Uitgever
Sepharial

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EAN

EAN
9781386381525

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Thema Qualifier Code
5AQ
Thema Subject Code
WBH

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