Meb For Mortals How to Run, Think, and Eat like a Champion Marathoner

Meb For Mortals
  • Engels
  • Paperback
  • 9781623365479
  • Druk: 1
  • mei 2018
  • 208 pagina's
Alle productspecificaties

Samenvatting

With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years. Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More important, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to this year's Boston win includes an Olympic silver medal and the 2009 New York City Marathon title.

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Druk
1
Verschijningsdatum
mei 2018
Afmetingen
22,6 x 19,1 x 1,3 cm
Aantal pagina's
208 pagina's
Illustraties
Nee

Betrokkenen

Auteur
Meb Keflezighi Scott Douglas
Co-auteur
Scott Douglas
Uitgever
Rodale Press Inc.

EAN

EAN
9781623365479

Overige kenmerken

Extra groot lettertype
Nee
Gewicht
363 g
Verpakking breedte
190 mm
Verpakking hoogte
20 mm
Verpakking lengte
232 mm

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