Mindfulness And The 12 Steps Living Recovery in the Present Moment

Taal: Engels
Mindfulness And The 12 Steps
  • Engels
  • Paperback
  • 9781592858200
  • Druk: 1
  • april 2010
  • 208 pagina's
Alle productspecificaties

Samenvatting

In recent years, people of diverse social and religious backgrounds have embraced the Buddhist philosophy of mindfulness, or bringing one's awareness to focus on the present moment, to enrich their mental and spiritual lives. Through her experience as a counselor, a founding member of a Twelve Steps and mindfulness group, and a woman in recovery, Thérèse Jacobs-Stewart discovered a number of parallels between the practice of mindfulness and that of working the Twelve Steps, from the idea of living 'one day at a time' to the emphasis on prayer and meditation.

Mindfulness and the 12 Steps provides those in recovery with a new resource and fresh perspective for developing their own spiritual path. While revisiting each of the Twelve Steps, readers explore the interplay of ideas between mindfulness and Twelve-step traditions and learn to incorporate mindfulness into their path toward lifelong sobriety. Reflections and questions for inquiry are complemented by stories from Buddhist teachers and members of her mindfulness recovery group, as well as by the author's personal story of recovery as a practicing Buddhist.

Mindfulness and the 12 Steps will help awaken new thinking and insights into what it means to live fully—body, mind, and spirit—in the here and now.

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Druk
1
Verschijningsdatum
april 2010
Afmetingen
22,2 x 14,6 x 1,3 cm
Aantal pagina's
208 pagina's
Illustraties
Nee

Betrokkenen

Auteur
Therese Jacobs-Stewart
Uitgever
Educational Services

EAN

EAN
9781592858200

Overige kenmerken

Extra groot lettertype
Nee
Gewicht
340 g
Verpakking breedte
152 mm
Verpakking hoogte
13 mm
Verpakking lengte
228 mm

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