Olga

The O.K. Way to a Healthy, Happy Life

  • Engels
  • 9781460229446
  • april 2014
  • Paperback
  • 312 pagina's
Alle productspecificaties

Samenvatting

In my ninth decade, I am enjoying aging gracefully. Growing old happens whether we like it or not, so why not make the best of these years? I learned early on to focus less on my age and more on how I age. With a little practice and perseverance we can all take pleasure in the physical, mental, and spiritual benefits of wellbeing. My goal in writing this book has always been to inspire others to step onto the path to good health. You will find tips and techniques, and detailed explanations on how to keep fit. I even include a joke at the end of each chapter to celebrate the spirit-boosting power of laughter. Come on the journey with me. Believe you can do it because I believe you can. It's never too late to reap the rewards of a healthy and happy life.

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Verschijningsdatum
april 2014
Aantal pagina's
312 pagina's
Illustraties
Nee

Betrokkenen

Auteur
Olga Kotelko Roxanne Davies
Redactie
Carter, Michele
Uitgever
Friesenpress

EAN

EAN
9781460229446

Overige kenmerken

Extra groot lettertype
Nee
Subtitel
The O.K. Way to a Healthy, Happy Life

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