Overcoming Anxiety For Dummies, UK Edition

Overcoming Anxiety For Dummies, UK Edition
  • Engels
  • Paperback
  • 9780470511763
  • Druk: New edition
  • augustus 2007
  • 352 pagina's
Alle productspecificaties

Samenvatting

There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. Even in their most mild forms, these disorders can be troubling and exhausting - at worst they can severely disable a person's ability to function in day-to-day life. Severe anxiety and phobic disorders affect 18% of the UK population. (nopanic.org.uk) Symptoms of anxiety range from the mental and emotional - depression, having difficulty concentrating, losing patience easily - to the physical - excessive thirst, headaches, pins and needles, and more (www.bbc.co.uk) Often the problem is self-feeding - people try to keep things under control whilst simultaneously worrying about being anxious all the time, and the cycle goes on. Psychotherapy, medication and self help are the key treatments for anxiety - however, as many people either don't have access to, or choose not to take, professional treatment, self help is the key for a majority of sufferers. A Dummies book on the subject will present the facts without the jargon, and help people find the trustworthy guidance they need.

Productspecificaties

Inhoud

Taal
Engels
Bindwijze
Paperback
Druk
New edition
Verschijningsdatum
augustus 2007
Aantal pagina's
352 pagina's
Illustraties
Nee

EAN

EAN
9780470511763

Overige kenmerken

Gewicht
652 g
Verpakking breedte
182 mm
Verpakking hoogte
20 mm
Verpakking lengte
245 mm

Je vindt dit artikel in

Categorieën
Boek, ebook of luisterboek?
Boek
Nog geen reviews
18 99
Verwacht over 7 weken Tooltip
Verkoop door bol.com
In winkelwagen
Wat je kan verwachten:
  • Gratis verzending door bol.com vanaf 20 euro
  • Ophalen bij een bol.com afhaalpunt mogelijk
  • 30 dagen bedenktijd en gratis retourneren
  • Dag en nacht klantenservice
Andere verkopers (2)